Memoir Revolution: What It Is and Where It’s Heading

by Jerry Waxler

Read Memoir Revolution to learn why now is the perfect time to write your memoir.

When I attended my first memoir writing class in the summer of 2004, I quickly realized I wasn’t alone.  Many others were reviewing their memories in search of interesting stories. To learn more, I began reading memoirs, many by authors whose main claim to fame was that they had taken the time to turn their lives into stories.

Each book offered a rich, generous window into the author’s life. To organize my thoughts and share them, I posted essays on my blog. Again, I found I wasn’t alone. Through the internet, I started corresponding with other memoir bloggers and then with memoir writers. We were forming online communities!

I began teaching workshops where I introduced students to techniques for finding their own narratives. Once they realized they could translate the chaos of memories into the order of stories, they expressed their appreciation. Their excitement added to mine.

In 2008, a book publisher heard me speak and said I ought to write about my big ideas. “What big ideas?” I asked. “You know. What you’ve been saying about the importance of memoirs for individuals and society.”

At first I resisted the suggestion. I have always been addicted to ideas, and thought that finally in my later life, I was ready to replace analytical thoughts with lyrical ones. However, I couldn’t resist the challenge. I thought that perhaps I could achieve both goals. I would try to turn my ideas about memoirs into a good story.

To illustrate my observations, I provided specific examples from my growing shelf of memoirs. I soon realized I was writing a book about books. This turned out to be one of the biggest ideas of all. In our literate society, we learn so much about life from the writings that have been recorded before us. As memoir writers ourselves we pass along what we have learned to the next generation.

After five years of reading, interviewing, writing and revising, my editors reassured me that the book was ready. In 2013, I published the Memoir Revolution: A Social Shift that Uses Your Story to Heal, Connect, and Inspire. (Paperback or Ebook) In the book, I explore the current interest in memoirs: where it came from, why it is having such a profound influence on readers and writers, what I have learned from it and what you can too.

One reason I felt so compelled to write the book was because of my belief that writing a memoir can be a powerful aid to self-understanding. Turning life into story moves events from their haphazard storage in memory back into a sequence. We see the scenes more clearly, and by finding the narrative that links them, we understand ourselves in a new light.

Unlike more isolated forms of introspection such as therapy and journaling, this one reaches outward. From the time you share a few anecdotes with fellow writers, you begin to see yourself the way others have seen you, providing an almost magical amalgamation of self and society.

When I was growing up in the sixties, I looked for my truth in the stories popular among young intellectuals. Authors like Franz Kafka, Joseph Heller, Samuel Beckett, and Albert Camus convinced me that life is meaningless. Their powerful literary works helped me dismantle my trust in the world, and without trust, I sank.

Now in the 21st century, memoirs offer a more healing collection of stories that weave the good and the bad in life into a purposeful narrative. Instead of undermining readers with disturbing twists of irony and dystopia, modern memoir authors shape real life, with its cruelties, vagaries and victories into an orderly container as ancient as civilization itself.

The bestselling authors in the front lines of the Memoir Revolution taught us about this healing potential of life stories. By sharing the psychological influences that shaped them Tobias Wolff (This Boy’s Life), Frank McCourt (Angela’s Ashes) and Jeannette Walls (Glass Castle) gave the rest of us license to explore our own. Like published authors who have worked long and hard to discover the purpose and character arc of their protagonist, we aspiring memoir writers strive to find the same driving forces within our own lives.

Memoir-lovers in my experience intuitively recognize the potential that this genre has for healing us individually and collectively. My book, Memoir Revolution, backs up these intuitive views with research and examples about how the cultural passion for life stories serves us all.

For brief descriptions and links to all the posts on Memory Writers Network, click here.

To order Memoir Revolution about the powerful trend to create, connect, and learn, see the Amazon page for eBook or Paperback.

To order my how-to-get-started guide to write your memoir, click here.

Listen to an interview with me and Linda Joy Myers of the National Association of Memoir Writers: [display_podcast]

Ten Things to Learn from a Combat Memoir, Part 2

by Jerry Waxler

In David Bellavia’s memoir, “House to House,” he shares the life of a modern soldier and in the process extends my understanding of the memoir genre. In this second part of my essay about the book, I offer more lessons that I learned from the book, and a few writing prompts to help you apply these lessons to your own memoir in progress.

Click here for part 1

Memoir as trauma debriefing or confessional

Mental health care workers are trained to administer a type of mental-first-aid called trauma debriefing, in which victims are encouraged to talk about the horror. The technique is supposed to help them assimilate the experience more effectively. I believe that writing a book has a similar therapeutic effect. To write your story, you expose events that had become trapped inside your mind. Writing a memoir allows you to find your words, and to share those words with interested readers.

Of course, a good story has to go beyond these introspective goals. A memoir has a responsibility to please a reader with a satisfying overall story arc, and a character who learns lessons through the course of his journey. With craft, a good memoir can achieve both goals.

What is Bellavia’s character arc? Throughout House to House, the author struggled with the intense emotions of the hunter and the hunted. Later, when he recounts his story, he doesn’t offer philosophical lessons. Instead, he looks for his own emotional truths. I did not blame Bellavia for failing to resolve the problems of war. Instead, I accepted that he needed to find his own inner peace. Like William Manchester’s Pacific War memoir, “Goodbye Darkness,” the lesson seemed to be that he survived, that he was brave, and that somehow, someday, he would be able to get his demons to back off.

Writing Prompt
Write a scene in which you found emotional relief by telling a story.

Fear is a dangerous master

The author joins the army to prove to himself and to his father that he is not a coward. His need to prove his lack of fear drives him into situations so dangerous even he admits they blur the line between courage and recklessness. His finest hour might, in retrospect, have been his most foolish.

Writing Prompt
When did fear force you to make a hasty decision?

Paradox of a soldier’s family life

In order to prove his manliness on the battlefield, Bellavia, or any soldier, must withdraw his presence from his wife and child, thus offering one manly service at the expense of another. As his tour of duty drew to a close, he decided that the pendulum had swung too far towards country and he chose to move back to family. The author never claims to identify the right path through this dilemma. However he does an excellent job of exploring the paradox and lets us accompany him through his own heartache about it.

Writing Prompt
When did you have to choose between two roles, and then realize it was time for the pendulum to swing back?

No atheists in fox holes

Enemy soldiers scream out to Allah to help them defeat these foreign invaders. The prayers unnerve Bellavia and his men. Whose side is God on anyway? In response, Bellavia screams prayers, too, appealing to his own God. The outburst is another example of the soldier’s interior process in the thick of battle, and a demonstration of the old saying that there are no atheists in foxholes.

When he faces the most dangerous situation imaginable, running back into a house from which he has a good chance of not leaving alive, he prays more quietly, trying to find a spiritual place within himself where he can accept death.

Writing Prompt
What situation forced you to remember God?

Boys trying to cross into manhood

Poet and philosopher Robert Bly, the famous popularizer of male mythology, observes that societies throughout history have implemented warrior-rituals to help males make the transition from boy to man. Nowadays, boys grab any method they can find, whether it’s jumping into a gang, going hunting with Dad, or excelling at sports. Many other boys, especially nerds like me, flounder without rituals, never sure how they will know when or if they are entitled to adopt the title “man.”

Bellavia’s memoir “House to House” is filled with young men attempting to face their fear and develop their courage on the battlefield. They are following one of the classic methods for moving from boy to man.

Writing Prompt
What major milestones marked your crossing from child to adult? (sex, career, respect from peers, drugs or alcohol, education, independence, home, etc.)

House to House: An Epic Memoir of War by David Bellavia

Notes
William Manchester, Goodbye Darkness about the Pacific war.

Essay: How Boys Become Men? (Hint: Memoirs Help)

Click here for my post on George Brummell’s memoir, Shades of Darkness about growing up in Jim Crow  south, injured in Vietnam, and reclaiming his dignity in adulthood

Click here for my interview with Jim McGarrah author of “A Temporary Sort of Peace” about the trauma of his combat tour in Vietnam

To see brief descriptions and links to all the essays on this blog, click here.

To order my step-by-step how-to guide to write your memoir, click here.

Ten Things to Learn From a Combat Memoir, Part 1

by Jerry Waxler

Most of us have never been in combat, and the exposure we do have is through news clips or war movies. Typically, the real events are locked away inside the troubled memories of those who have actually been there. Memoirs change that, giving us an insider’s view of the moment by moment events and sensations of war.

The memoir “House to House” by David Bellavia is a gritty account of urban combat in Fallujah, Iraq. At first I avoided Bellavia’s memoir, not sure I wanted to immerse myself in danger, bad smells, edgy trigger fingers, and enormous suffering. In the end I realized that at the very least, reading the book would help me relate to veterans, and would give me another glimpse into the creative journey of transforming life into story. When I started to read, the book glued me to my seat.

Most of the book takes place within the span of a couple of days during a brutal firefight. It expanded my understanding of combat, building on other memoirs I’ve read such as David Manchester’s “Goodbye Darkness,” about his experience in the Pacific invasions of World War II and James McGarrah’s memoir, “A Temporary Peace” about his experience in Vietnam. Here are 10 ways the book deepened my understanding of the world.

Cultivate communication between civilians and combat soldiers

During war, we pay soldiers to kill in the defense of our society. When warriors return to this society they often feel out of place, unwilling to speak openly about the most intense experiences in their lives. In most family settings, the violence of their memories would not make good dinner conversation. Fortunately, there is no such restriction against writing about it. By writing the story, warriors share what they’ve seen, and provide us all with words that can help us reach out to each other.

If you want to understand military combatants, read this book. It’s a guided tour of the thought process and circumstances of fear, power, explosions, and insane levels of human discomfort required in combat and it will provide you with insight into the mind of a warrior.

Writing prompt
What extreme or specialized experience have you had in your life that other people wouldn’t understand unless they had been there? Write a scene from such an experience. Even though the first draft might feel sketchy, imagine being able to polish it to really be able to allow readers to be in that experience with you.

Support for the affirmation “I’m not in Iraq”

Early in the Iraq invasion, my wife and I saw interviews with U.S. National Guard troops who enlisted before the war because they thought it would be a great way to spend weekends with friends. After being deployed to Iraq, their weekends turned mean with 110 degree summers, no showers and people shooting at them. Based on our empathy, my wife and I developed a system of coping with petty annoyances. If dinner burned or one of us was caught in traffic we said “we’re not in Iraq” to indicate that our challenges were minor compared with those soldiers. “House to House” reinforces this notion, making it impossible to complain about almost any discomfort.

Hatred for Military Commanders Was Not Just Limited to Vietnam

According to military psychiatrist Jonathan Shay, M.D. one reason that Vietnam Vets suffered so terribly from cynicism after the war was because of their hatred for the officers who sent them into battle. Their hatred poisoned them not only for the duration of the war, but after their return, as well. How could they serve a society which allowed such odious monsters to ruin their lives? After reading House to House, I realize the phenomenon was not limited to Vietnam. Bellavia apparently hated his officers just as much. This chilling information could provide important insight for anyone who wants to understand the spectrum of pain that runs through a veteran’s mind.

Humans as thinking predators

When the author hunted for insurgents in an abandoned home, his prey was also hunting for him. Despite all their body armor, automated weapons and communications devices, when you strip it down to raw emotions, each soldier is trying to become the hunter, not the hunted. It’s a primal part of life as a human animal, and worth reading if you want to understand the range of experience of being a soldier.

Action-packed memoir

Action movies and books lead you through a series of adrenaline-charged scenes. Memoirs, by contrast, usually take place in a psychological dimension, with a protagonist worrying not about exploding bombs but about hopes and fears. I usually think of action stories as being the opposite of memoirs. However, “House to House” defies my simplified categories. It’s a memoir that contains the wild, life threatening, and fast paced action of an adventure novel.

During the action, we see the world as he saw it, and listen to his inner dialog as he faces his fear. His exhortations to himself are fascinating. “You must do this,” he screams at himself to psych himself up. “Focus! Think! Snap out of it,” he screams when his mind is flooded with terror. This inner view during the heat of battle adds a psychological dimension to a mainly action-oriented story and demonstrates the astonishing range of human experience that can take place within a memoir.

Writing Prompt
List the scenes in your memoir that would create adrenaline if your reader could experience it the way you did.  For example, consider accidents, assaults, performances, embarrassing moments, first loves, betrayals, etc.

Click here for Part 2

Notes

House to House: An Epic Memoir of War by David Bellavia

To see brief descriptions and links to all the essays on this blog, click here.

To order my step-by-step how-to guide to write your memoir, click here.

More Reasons Veterans Should Write Memoirs

by Jerry Waxler

Read Memoir Revolution to learn why now is the perfect time to write your memoir.

If you sign up for the military, your life is separated into at least two chapters, before your first day of service, and after. Then, when you leave the service, you add another chapter, to find your place in civilian society. Writing a memoir can help you organize and collect these sections into one compelling whole. Here is the second part of my essay about reasons why veterans should write memoirs.

Click here for part one of this essay

Resume Your Coming of Age Goals

People sign up for military service during the period in their lives when they are looking for a path into adulthood. We all go through that period, discovering our new identity beyond the childhood home. Military service offers a leap into that next stage, and once you enter the system, you know where you fit in to the larger world.

When you reenter civilian life, many of the advances you reaped in the military no longer apply. Your training probably doesn’t translate well into a civilian career. And the sense of purpose, of belonging, and structure are gone. You must start over, searching for a new place. In a sense, you are going back to the day before you entered the recruiter’s office. You are now looking for a second path that can carry you competently into adult civilian life.

Writing is a powerful tool to help reconnect with the person you were when you started, and the person you were trying to become. By pulling the pieces together into a story, you can reconnect them, and resume your journey. For example, by writing about life as a teenager, you get in touch with your first kiss, first car, first job, first questions about the possibility of God. When you lay these moments out in the form of a narrative, you find a self-image that makes sense across the span from civilian to warrior and back to peace again.

Restore Purpose and Idealism

In the book “Flourish,” psychologist Martin Seligman digs into the challenges of combat trauma. According to Seligman, who founded the Positive Psychology movement, the psychological care given to veterans focuses too much on falling apart and not enough on growth and resilience.

Many psychologists agree with Seligman that having a purpose for living is one of the crucial requirements for a healthy life. In fact, the search for purpose drives many young people to join the military in the first place. They risk their lives in defense of family, community, and country. However, when their mission is over it is difficult to remember the earlier ambitions and dreams, especially when memory is clouded by the fog of war.

If your earlier purpose no longer seems to apply to your life as a civilian, you are missing one of the great foundations of a healthy life. And your sense of purpose might be undermined further if during war, you suffered the side-effect noted by military psychiatrist Jonathan Shay, M.D. According to Shay’s books “Achilles in Vietnam” and “Odysseus in America,” many soldiers return to civilian life with their idealism in tatters. Without faith or dreams, they have little to stop them from sinking into cynicism and despair.

Writing a memoir can help. By searching for the meaning in their memoir, veterans can reconstruct the meaning of their lives. For example, David Bellavia, author of the Iraq war memoir House to House developed a sense of responsibility to publicize the experience of soldiers, as well as to commit himself to his family.

When Luis Carlos Montelvan returned from service in Iraq his mental and physical wounds left him incapacitated. He was better able to navigate civilian life after  he was chosen to participate in a program that uses service dogs to help wounded veterans. However, he continued to struggle for a purpose until he realized the importance of the service dog program. He became an outspoken advocate to help the public understand the invisible wounds of PTSD and his memoir Until Tuesday: A Wounded Warrior and the Golden Retriever Who Saved Him provided us with an important look inside the mind of a combat veteran.

Some veterans redirect energy toward promoting peace, or reducing gang violence. When Mark Bounds, left the army as chief of staff at a training center, he entered the civilian educational system to help young people become more responsible adults.  Whatever path you choose, writing your memoir can help you find your direction.

Building Bridges from War to Peace

In combat, soldiers earn respect by becoming experts at violence. When they return, this very skill sets them apart from the society they defended and our respect mingles with fear. After the Vietnam war, returning veterans were stigmatized by the violence of that war, adding a terrible psychological burden to the trauma they already suffered. And even the heroes of World War II had to fight with this stigma. Most of them felt obligated to shield their loved ones from war by hiding behind a wall of silence.

Writing a memoir is an antidote to this sense of separation. Just as memoirs can break down the walls between people of different races or lifestyles, it can break down the alienation between veterans and civilians. I have spent many hours vicariously terrified by combat, thanks to memoirs like James McGarrah’s Vietnam experience in “Temporary Peace” and William Manchester’s struggles on the Pacific front during WWII in “Goodbye Darkness”. David Bellavia took me on another emotionally grueling journey in “House to House,” about the war in Iraq. By now I have a good idea of how gruesome and dangerous that world can be.

So when a veteran shows up in one of my memoir workshops, ready to talk about their military service, I will encourage them to build bridges. By teaching them to write their story in language an outsider could understand, I could help them cross the chasm that separates their world from mine. In this era of the memoir, veterans no longer need to hide, but can be welcomed back into civilian life as messengers from another dimension of human experience.

More Articles
How Boys Become Men
Mark Bounds’ shift to Civilian educational system
Interview with Vietnam vet Jim McGarrah
Storytellers Shed Light On the Horrors of War
Luis Carlos Montelvan’s Home Page

Healing Combat Trauma website

More memoir writing resources

For brief descriptions and links to all the posts on Memory Writers Network, click here.

To order Memoir Revolution about the powerful trend to create, connect, and learn, see the Amazon page for eBook or Paperback.

To order my how-to-get-started guide to write your memoir, click here.

Why Write Memoirs After Combat or Other Trauma

by Jerry Waxler

Read Memoir Revolution to learn why now is the perfect time to write your memoir.

My friend Don mentioned that his writing group was thinking of offering fiction writing classes as a public service to veterans. The notion of serving those who serve their country inspired me and on an impulse I blurted out, “Maybe I could teach them memoir writing.” My offer caught me off guard. I had taught hundreds of civilians about memoir writing, but I had never taught a class full of veterans. Now that the thought was out in the open, I wondered how much I knew about teaching veterans to write, especially those who had been in combat.

Trauma debriefing

After the World Trade Center bombing, I wanted to help trauma survivors, so to supplement my master’s degree in counseling, I took a course offered by Pennsylvania’s department of emergency preparedness. The main technique they taught, called trauma debriefing, consisted of encouraging survivors to talk about their experience. The treatment seemed reasonable to me. Talking has always been the mainstay of counseling.

Later I learned that many researchers disagreed with the technique saying that if you talk about the experience, you might re-experience the trauma. I didn’t have enough information to form my own opinion, so I filed the debate in the back of my mind.

Memoir Writing as Trauma Debriefing

When I began to study memoirs, I realized that many of them were taking me on a journey through horrifically traumatic experiences like combat, rape, and abuse. But within the pages of the book, the horror had been transformed into a literary framework.

When I began to teach memoir writing, I extended my understanding of how this works. The participants often shared their most painful moments. After they read their passage aloud, something changed in the room. People became more relaxed and open with each other, as if they had gone through the actual experience together. The speakers said they had rarely if ever shared these moments with anyone, let alone strangers, and listeners reported a sense of empathy.

I felt that their revelations were similar to the trauma debriefing method with a key difference. Because they were in a memoir writing workshop, they were attempting to turn their horrible trauma into a good story. By packaging their memories in a shape that would be understandable by others, they had to restructure their  haphazard memories into an orderly sequence with a beginning, middle, and end. A story’s protagonist strives to achieve a goal, and along the way develops satisfying, philosophical insights. Memoir writers become philosophers of their own lives, searching for alternate perspectives and finishing with closure that would make sense to both the reader and the writer. By packaging their pain in the shape of a story, they gain control over it, masters of their own experience. For this reason, I believe combat veterans would benefit by attempting to convert their intense memories into the structure of a story, not to simply repeat the experience but to shape it.

In addition to helping themselves, they could help those who love them. After all, that’s what Homer did thousands of years ago, when he wrote the Iliad. We’ve been reading his account of battle ever since. By representing that world, so foreign to us civilians, combat veterans give us a deeper appreciation for their service, and we gain a more profound appreciation for the human costs of war.

Memoir writing is not for everyone. In addition to all the work and skill required to construct a story, memoir writers must also be willing to come out of hiding. When you first consider writing a memoir, the thought of divulging private aspects of yourself might seem horrifying. But if you stick with it, and add more and more anecdotes to your file, a story begins to emerge. Within that story, you uncover parts of yourself that had been forgotten or suppressed and you begin to forgive yourself for parts that you wish would disappear. As you find the words to explore these diverse aspects of yourself, you become more authentic and whole.

In the next section of this essay, I will explore more detailed ways that a memoir could help someone make sense of their experience in the military.

Click here for part 2 of this essay.

More Articles
How Boys Become Men
Mark Bounds’ shift to Civilian educational system
Interview with Vietnam vet Jim McGarrah
Storytellers Shed Light On the Horrors of War

Notes

Inspiring interview between Bill Moyers and Maxine Hong Kingston about why combat  veterans should write their stories.

Healing Combat Trauma website

To see brief descriptions and links to all the essays on this blog, click here.

To order my step-by-step how-to guide to write your memoir, click here.

Recovering Self-concept after Addiction

by Jerry Waxler

As teenagers, our first buzz expands options and reveals mysteries. Grateful for these gifts, we shift our priorities, leading to bad decisions and frayed relationships. The substance siphons off the precious energy that could have been fueling the climb toward our dreams.

Addiction exposes this edgy limitation of the human experience: we need to be in control, and yet, we often are not. Consider a comedian whose pratfall turns his body into a sack of potatoes. There’s hardly a surer way to get a laugh. However, what is funny in comedy is shameful in real life. If we stumble, we pretend it didn’t happen. Addicts do the same thing, collapsing toward the substance while claiming they are in complete control. By hiding and lying, addicts push away helping hands.

Beneath the surface, though, some higher instinct compels an upward gaze. With help and struggle, many who have fallen down, get up, glad to march forward, as long as we don’t look back.

Long after recovery, regrets exert a backward pull. “Did I really have all of that and throw it away?” We try to ignore those glimpses in our rearview mirror of screwed up parts of our lives, betrayals not only of other people but of our own ideals.

According to the Twelve Step programs, instead of ignoring the past, we must make peace with it. The Fourth Step, the moral inventory, fearlessly focuses our attention on the things we would rather forget. The Fourth Step collects the fragments and helps us pull them together, reclaiming an appreciation for a whole self, including the years devoted in service to the addictive substance or behavior. Through authentic self-exploration and sharing, the members of Alcoholics or Narcotics or Gamblers Anonymous reach toward each other for support.

However, because of the shame associated with the loss of control, they continue to shield themselves from the public. Perhaps that is changing. In the memoir age, such walls of secrecy and shame are breaking down. Memoirs give addicted individuals a voice, turning the sorrow of their fall into a more complete story which celebrates the courage of return. In the twenty first century, memoirs shine the light of wisdom on such behavior, empowering more of us to help each other or be helped sooner.

Examples

Susan Cheever, “My Life in a Bottle.” The daughter of a famous writer hits the bottle and shows how the seduction of alcohol can drain the inner person while the outer one appears competent.

Dani Shapiro, “Slow Motion.” A daughter in a privileged New York family lets drugs, alcohol, and sex consume her life.

Nic Sheff, “Tweak.” Nic Sheff, a talented young man with a promising future, loses himself in methamphetamines. Then he slowly and fitfully climbs out.

Gail Caldwell, “Let’s Take the Long Way Home.” A writer, dog lover, and best friend, recounts her complex journey from alcohol to life. It has some of the best Alcoholics Anonymous scenes I’ve read. Gail Caldwell’s best friend is Caroline Knapp, author of “Drinking, A Love Story,” an intimate personal account of the journey out of denial and back to sobriety. “Let’s Take the Long Way Home” pays homage to their friendship as well as their return from addiction.

Mary Karr, “Lit.” Famous for her first memoir “Liar’s Club,” in this sequel Mary Karr recounts her long bleary journey through the world of inebriation and then step by step back towards society and God.

My relationship to substances
By my second year in college, I smoked dope most days. Before I knew what was happening, my self-concept became murky and confused. The decisions I made during those years dismantled my original dream of becoming a doctor. When I finally stopped taking drugs, I faced a long climb. Returning to health wasn’t the hardest part. Now that I had thrown away my goals, I had to work for decades to replace my original mission with a new one. Eventually, it worked out okay. But how does such an interrupted and resurrected lifetime make sense? By writing my memoir, I see the way each decision led to the next. I no longer need to pick and choose the good parts and try to throw away the bad. The self-concept that arises through the memoir is every bit as whole as the one I originally envisioned, and in many respects far more interesting and multi-dimensional.

Writing Prompt
What was your relationship to addiction, whether substances or behavior? If you have never admitted these experiences to anyone and are afraid to put them on paper, be ready to delete them or burn them. To help you adjust to these human foibles, speak to a therapist or share your writing in a supportive critique group.
Link to other articles in this series

Who Am I? 10 ways memoir reading and writing helps clarify identity

Self-concept and memoir – launching problems and identifying with a group

Recovering self-concept after trauma

Self Concept and Memoirs: The Power of Purpose

More memoir writing resources

To see brief descriptions and links to all the essays on Memory Writers Network, click here.

To order my step-by-step how-to guide to write your memoir, click here.

Recovering Self-concept after Trauma

by Jerry Waxler

This is the third article in my series about using memoir reading and writing to deepen your understanding of your own self-concept. To start from the beginning, click here. Who Am I? 10 ways memoir reading and writing helps clarify identity,

Identity ought to be a stable thing. Once you find it, you should be set for life. But in reality, your ideas about yourself undergo continuous adaptation. We all adapt to the slow changes that unfold over years. And sometimes, our peaceful self-image is threatened by assaults so deep and swift they shake the foundations of sanity. Betrayal, divorce, job loss, combat trauma,  crime, abuse, disease, or death of a loved one can rip apart our trust that we know how to live in the world. We hang on using prayer, social supports, or counseling. Even as we shrink away from the parts of our life that hurt, we try to return to our routines. Eventually, the past slides into the past while often leaving behind a sticky residue.

One way to gain power over the bitterness and confusion that have been left behind by trauma is to write about it. Write the entire period, from your initial sense of safety, to the coming storm, then the actual experience. Then comes the most important part. Continue your story through the long journey to recovery.

One problem with events that assaulted you is that you feel trapped, as if the memory has become a prison. The power of the unexpected event feels like a life sentence. By writing the whole experience, you can form a more intimate familiarity with the journey back to safety.

By becoming a storyteller of your own life, you gain control over the slings and arrows of outrageous fortune, finding the words that help you integrate the turn of events into your understanding of how you fit into the world. And by shaping the experience into a form that can be shared with others, you turn private sorrow into social compassion.

Memoirs that provide examples of facing and recovering from trauma

Alice Sebold, “Lucky.” She explicitly describes the rape that stole her innocence. Then for the rest of her life she attempts to reclaim her ability to once again believe she is a good person in a safe world. For my essay about Alice Sebold’s Lucky, click here

Jim McGarrah, “Temporary Sort of Peace.”Altered forever by his devastating experience as a combat soldier in Vietnam, McGarrah turned to writing, and looked for himself amidst the rubble of his own story. For my interview with author Jim McGarrah, click here

David Manchester, “Goodbye Darkness.” This veteran heals his nightmares by visiting the Pacific islands where he fought in World War II. In addition to providing a powerful historical account, he also searches for identity and tries to put his demons to rest. For my essay about combat trauma, click here.

Jill Bolte Taylor, “My Stroke of Insight.” After a stroke destroys the left-half of her brain, she must make do with only the right half. Then she takes an 8 year journey of rehabilitation, becoming whole and learning profound lessons about her brain and self. For my essay about My Stroke of Insight, click here.

Gary Presley “Seven Wheelchairs.” Presley, an athletic teenager is stricken with polio and then spends decades coming to terms with life in a wheelchair. His recovery is not of body but of spirit, and inspires me to think about the nobility of the long road of life. For my essay about Gary Presley’s memoir, click here.

My shakeup and subsequent re-discovery

I entered college with advanced placement scores in math, majored in physics and was sure I would be a doctor. After five years of anti-war protests, marijuana, and nihilistic beliefs, I was living in a garage, not talking to anyone for weeks at a time, striving to escape civilization. I suffered what might have been called a “nervous breakdown” if anyone had focused enough on me to give it a label. I unraveled my sense of self, and became story-less, a man without a workable self-concept, reducing myself to raw nerves and meaninglessness. I was a living laboratory experiment demonstrating that a healthy story is a minimum requirement for life. Looking back, I see that I spent much of my adult life recovering from the disruption. Writing my memoir has helped me gain an overview of this lifetime journey.

Writing Prompt

Write about unexpected suffering that made you feel like your previous sense of self no longer made sense. To help you see the whole experience, start with an outline from before the event when you felt safe until after, when you reclaimed your poise. Let your writing carry you forward from the quicksand back onto solid ground. If writing a dismal portion pulls you down, balance that feeling by writing scenes of hope and healing.

Notes
This method applies to trauma that you can look back on. Writing such a story can help you grow to a place where you can find wisdom about past suffering. If you are currently experiencing trauma or out-of-control feelings, please seek social support from a compassionate caregiver.

Link to other articles in this series

Who Am I? 10 ways memoir reading and writing helps clarify identity

Self-concept and memoir – launching problems and identifying with a group

Recovering self-concept after trauma

Self Concept and Memoirs: The Power of Purpose

More memoir writing resources

To see brief descriptions and links to all the essays on Memory Writers Network, click here.

To order my step-by-step how-to guide to write your memoir, click here.

Interview with Diana Raab about Healing With Words: A Writer’s Cancer Journey

by Jerry Waxler

Diana Raab’s memoir “Healing With Words: A Writer’s Cancer Journey” interweaves the power of writing with the courage of facing cancer. The mix proves to be a model for any memoir writer, who aspires to turn life experience into words on a page, and then share those words with the world. In a previous post, I reviewed the book. In this interview, I ask Diana more about writing her memoir.

Jerry Waxler: You mention that your surgeon prodded you to write in your journal. That’s the first time I’ve heard of a surgeon giving this type of advice. What went through your mind when he said that?

Diana Raab: This was definitely not a typical request. The fact is my plastic surgeon knew that I was a writer and also knew that I was depressed following my surgery. He understood my passion for writing and how much I believed in the healing power of writing. I think it was just intuitive and very wise of him to make this demand of me. Indeed I was surprised when he suggested it, but at the same time, quite appreciative for his sensitivity.

Jerry: I know you edited a book about writing journals and notebooks (Writers and their Notebooks). Tell us about the history of your involvement with journals.

Diana: My mother gave me my first journal when I was ten years old after my grandmother committed suicide in my childhood home. She didn’t know of any other way to help me cope with the loss of my beloved grandmother who was also my caretaker. She told me to pour my feelings onto the pages of my journal. That seemingly innocent gesture set the platform for a lifetime as a writer and for journal-keeping. Later during my teen years, I wrote in my journal to help me navigate through a tumultuous adolescence. I then journaled when my children were young and then again to help me through my cancer journey, which resulted in my recent self-help memoir, Healing With Words: A Writer’s Cancer Journey.

Jerry: How much did you journal during your illness, and how would you describe the emotional effect that resulted from your journal writing sessions?

Diana: While still in the hospital I journaled twice a day. Once home I journaled once a day and/or whenever I had the need. The mere act of journaling was very cathartic for me. I was home recovering from surgery on September 11th, 2001. It was a very difficult time for me. My emotions were bubbling over as I was dealing with my own personal loss and the loss to my country and the city of my youth. I speak a lot about this in my book.

I always feel better after expressing myself on the page, during both good and bad times. My times with my journal are precious. It is one way I take care of myself, in the same way I go to the gym or for a beach walk. If you journal on a regular basis,  not only do you document the events you are going through, but you also document the feelings, sensations, sights and sounds that you might not recall at a later date and this in and of itself is very healing.

Jerry: When you were writing in your journal, had you decided by then to write a book about the experience?

Diana: Even though all of my eight books began on the pages of my journal, I typically don’t write with the intention of publishing a book. It just sometimes ends up that way. Because of my background as a registered nurse, it is intuitive for me to write a combination memoir and self-help book like Healing With Words.

Jerry: I feel you were courageous to write about cancer. Naturally there are privacy issues, and many of us feel shame and vulnerability around illness in general and cancer in particular. When you weighed the pros and cons of coming forward with your story, what was the deciding factor to go ahead with it?

Diana: I feel no shame. Vulnerability, yes but I believe that’s healthy.

After my first cancer diagnosis I had no intention of writing a book. I kept a journal for my own healing purposes. I did not want to write another breast cancer book because at the time there were so many books on the market. I am also a very private person and I preferred not to expose myself in such a public way. The actual impetus for writing Healing With Words happened five years later when I was diagnosed with my second cancer diagnosis of multiple myeloma. My friends and colleagues convinced me that I had a story which must be told. People were inspired by the way I handled my cancers. I never wanted sympathy or to be a victim. The story was simply that I had two cancers and just wanted to move on with my life. I did not make cancer my life.

In fact, once I was interviewed and was asked if someone was to write a book about me, what should it be called. My sister-in-law, Serena had the best response. She said it should be called, “Sometimes Up, Sometimes Down, but Always Forward.” This best describes me.

Jerry: After a cancer diagnosis, death stalks you like a murderer, and yet ordinary life waits for your attention every morning. It’s like being on the razor edge between life and death. What an enormous experience for anyone, and as a memoir writer you somehow had to put it into words. What are your thoughts or advice about turning this dizzying balancing act into a memoir?

Diana: I have been plagued by two cancers in five years and the diagnoses have completely riveted my life. I decided not to make cancer my life. I appreciate life and treasure it. I also want to teach others to do the same and to become empowered by journaling.

Jerry: Even with the profound danger and life threatening situation of cancer, I know many people who still might stop themselves from telling their story. People who could be sharing the most amazing courage and insights say “What’s so special about me?” What would you tell a person who used this argument to stop themselves from writing their story?

Diana: Only do what you are compelled to do. What I tell my students is that most often memoirists have a story which they don’t necessarily want to tell, but they have a burning need to tell. I believe people should write, not necessarily to become published but just for the healing power of writing. The decision to publish can come later. In the same vein, you should not write about what you think will sell, but what you are passionate about.

Jerry: You don’t write much backstory from your life. What were the pros and cons of talking more about your past? Were you tempted to say more about your past, your childhood for example, or your career?

Diana: Healing With Words is my second memoir and deals primarily with my cancer journey. My first memoir, Regina’s Closet had more of the back story dealing with my childhood. Typically a memoir is about a slice of life with a theme, and not about an entire life like an autobiography.

You might also be interested in knowing that both these memoirs were part of my thesis for my MFA in Writing in Spalding University’s Low-Residency MFA Program.

Jerry: Even though I am not a poetry reader, I felt your poems gave me a window into your heart. Please say a little about your interest in poetry, how writing it affected you, and what went into your decision to include it in the book.

Diana: I began writing poetry later in life. Basically I turn to poetry when I am overwhelmed with emotions and feel the need to be succinct and when I am pressed for time. I wrote a lot of poetry following my surgery, because I spent a lot of time sleeping and poetry seemed to fit into my program.

Diana Raab’s website ||| Diana Raab’s Blog

More memoir writing resources

To see brief descriptions and links to all the essays on Memory Writers Network, click here.

To order my short, step-by-step how-to guide to write your memoir, click here.

Courage to Write, Passion to Read

by Jerry Waxler

Robert Waxler found his athletically active son, Jeremy, on the floor, unable to move his legs. Rushed, to a hospital, doctors first suspected a back injury. Tests revealed it to be more sinister, requiring emergency surgery. The memoir “Courage to Walk” by Robert Waxler starts like a medical thriller, but soon the lens of the book widens to include the family’s search for emotional survival. Jeremy’s medical crisis awakened echoes of a previous tragedy. Twelve years earlier, Jeremy’s older brother Jonathan died from a heroin overdose. Now, Robert and his wife Linda had to face a new trial.

The book blurb forms a contract with the reader

Before I even purchased the book, I knew from the blurb that the author was an English Literature professor at the University of Massachusetts at Dartmouth. I knew that “Courage to Walk,” was about the crippling and potentially deadly illness of a second son, and I knew about the death of Robert and Linda’s oldest son, Jonathan.

This preliminary information not only motivated me to buy and read the book. It also set my expectations for what I would encounter inside. I was looking forward to learning about the relationship between this father and his son, and I wanted to learn more about the private emotions of a man who earned his living as an intellectual. Since Waxler had written two memoirs, I had the added incentive that if I liked one, I could also read the other.

Courage to Live, To Love, and To Write

The title “Courage to Walk” refers to the son’s courage to reclaim the use of his legs and return to his place in society. However, there are other forms of courage in evidence. Robert Waxler lived for twelve years under the burden of his previous loss and now he must cope with this new danger. While Jeremy was struggling to stand up physically, Robert Waxler struggled to stand up emotionally in a world that threatened to swallow the ones he loved.

Like any memoir writer, I imagine this author struggled with the dilemma of how much of his private life to share. And since college professors are being paid to tell students how the world works, I imagine he would have even more incentive to hide his vulnerability. The fact that Robert Waxler chose to reveal this family struggle makes his memoir an exquisite example not only in the courage to walk, but also the courage to write.

Professors and emotions

When I started reading “Courage to Walk” I assumed this professor would adhere to my stereotype that “intellectuals hide in their ivory tower.” Suspicious of his ability to express emotion, I was overly critical at first of his occasional literary references. For example, he inserted a poem by Emily Dickenson. “Hope is the thing with feathers, That perches in the soul, And sings the tune–without the words, and never stops at all.”

“Interesting,” I thought. “But what does Waxler think?”

To explore the suffering a parent must undergo, he quoted Simone Weil’s interpretation of the Bible. Weil said, “A mother, a wife, if they know the person they love is in distress will … suffer some equivalent distress.”

“Yes,” I thought. “I can appreciate this point that a parent would suffer, but why quote Simone Weil?” As I became accustomed to Waxler’s style my prejudice faded and I realized that the quotes were not creating distance between us at all. In fact, they invited me into his inner life. Upon reflection, it made perfect sense that Robert Waxler’s self-portrait ought to include a love of books, poetry, and plays. The references added depth to his character and through the course of the book, I saw how he used literature as a container large enough to include both passionate love and soul-crushing worry.

I thought of the poet William Blake, about whom Robert Waxler wrote his doctoral thesis. William Blake illustrated his poetry with etchings to offer readers an additional window into his soul. Robert Waxler achieved a similar purpose, showing me how other authors embellished his thoughts.

Waxler’s passion for books leaps around the world

While Jeremy Waxler was confined to his room, he read a pile of books. Robert listed the titles of the book, explaining their value for his son. “Like medicine on a shelf, these books need to be taken in and digested by a sensitive reader, and Jeremy is just that kind of reader, the kind that lets language seep deep through the skin and permeate the heart. Such reading gives him buoyancy, a lightness of being. Good books stir his blood and transport him to some other place.” Father and son shared this passion. Books were their common love.

I too am a lover of books. During my college years, I often saw the world in terms of the book in which I was currently immersed. After I graduated, few people in my life were interested in what I was reading, and my literary interest went into hiding. “Courage to Walk” reminds me that I’m not the only one with this impulse to turn toward books for sustenance.

This discovery comes at a perfect time for me. Thanks to blogging, I have been able to share my love for books with a larger crowd than at any time since I was a university student. With access to the purported billion plus people on the internet, bibliophiles everywhere can trade notes, enjoy each other’s company, and spread the word. Book lovers unite!

Writing Prompt for Memoir Readers
What memoirs make it onto your reading list? Look at the memoirs you recently read. What did you know about the author and his or her story that pulled you to read it? What similarities or differences with your own situation added to your curiosity? What questions did you hope to answer about the human condition in general or the author’s situation in particular?

Writing Prompt for Memoir Writers
In your own life or your memoir-in-progress, consider what your book blurb will tell potential readers about the journey they are about to embark on. What special audience might be interested in unique features in your story such as job, cultural or family background, geographical community, or some other special interest group? Brainstorm freely, and see which items would catch your eye if you came upon this book while browsing.

Note
While Robert Waxler’s last name interests me, we are not related.

Links

To read Part 1 of my interview with Robert Waxler, click here.
To read Part 2 of my interview with Robert Waxler, click here.
To read Part 3 of my interview with Robert Waxler, click here.

Amazon pages for Robert Waxler’s books

Losing Jonathan by Robert Waxler and Linda Waxler
Courage to Walk by Robert Waxler

More memoir writing resources

To see brief descriptions and links to all the essays on Memory Writers Network, click here.

To order my short, step-by-step how-to guide to write your memoir, click here.

To learn about my 200 page workbook about overcoming psychological blocks to writing, click here.

Check out the programs and resources at the National Association of Memoir Writers

Fearlessly Confessing the Dark Side of Memory in this Memoir of Sexual Abuse

by Jerry Waxler

For more insight into the power and importance of memoirs, read the Memoir Revolution and learn why now is the perfect time to write your own.

When I talk to people about writing memoirs, sometimes they chuckle nervously and say, “Oh, I don’t want to remember all of that.” When I first heard this reaction, it puzzled me. The speaker appeared to assume that writing about their past will force them to divulge information they would rather keep quiet. It’s as if they were afraid that by merely writing their past, their secrets would fly out into the air.

As I learned more stories and dug deeper into my own, I found that some dark memories are so compelling they draw you in and frighten or upset you. When you try to seal them back in their crypt, they continue to haunt. The courageous memoirist actively faces these fears and crafts them into stories. Under the guidance of our inner storyteller we gain power over our own memories.

Recently I heard about a memoir that offers an extreme example of this challenge. Throughout her childhood, Sue William Silverman was molested repeatedly by her father, a successful banker and diplomat. The assaults took place within the walls of their home where his manipulation and rage silenced every protest before it was uttered. Silverman’s memoir “Because I Remember Terror, Father, I Remember You” offers the tragic story of a childhood, betrayed by the adult who was supposed to care for her.

At first, the topic of this memoir horrified me. I would have given it a wide berth, like crossing the street to avoid passing a beggar. And yet such is the magic of memoirs that it has allowed me to explore situations I would rather avoid. Reading is a powerful form of empathy. Now I pressed past my reluctance to share her experience.

I found the book disturbing as expected, and yet, in a way inspiring because of its frankness. It offers another validation that memoirs can take me into the dark pockets of the human condition. Researchers have found that a staggering percentage of children are abused. (see note) And despite the widely known statistics the human story of their plight is hidden from view. Few of us know what to say about this upsetting and confusing subject, and so the topic is avoided in polite company.

The public, with its voracious appetite for sound bites and quick solutions, is occasionally exposed to pleas for harsher sentences for the few predators who are caught. Meanwhile, abuse continues unabated, most of it taking place privately and quietly within the home.

While Silverman’s memoir does not offer a political or legal solution, it does hint at a reasonable first step. By sharing the story of the psychological damage, the trauma and breach of trust, we collectively shine light into the darkness of these private hells. Without such stories, sexual abuse is just a word, a statistic, devoid of the sad terror and emotional truths of each situation.

The silence that protects victims also protects perpetrators

Victims have important reasons for hiding the things that happened to them. There is the stigma of shame, often made worse because the victim is made to feel responsible. And there is the risk of angering the perpetrator. Until the memoir age, many wounded people have never felt empowered to share their stories. Now more people are telling and more listening. In my optimistic vision, I see memoirs tearing down walls, and I feel a surge of hope like the crowds who were swinging sledge hammers in the final hours of the Berlin Wall.

A polished voice helps to earn the public’s ear

Writing in a journal allows us to turn our feelings into words, and helps us gain power over our own thoughts. However, if you want to go to the next step and tell your story to the public, you need two more things. One is the courage to publish. And the other is the willingness to craft the experience into a readable form. Every writer discovers they need to develop skills in order to earn readers, and memoir writers are no different.

In this aspect of confession, Silverman excels. Through her writing skills, she engages my reader’s mind, moving me through each scene and then on to the next. I feel protected by her authorial presence, which occasionally cools me with beautiful language, like a drizzle tickling my skin on a hot summer day.

Her terrible story written in pleasing language, transforms me from a complete stranger to an empathetic listener, learning about the strange, complex desperate love-hatred between father and daughter. I deepen my understanding of her as an individual, and also of us as a race, perceiving the vast and sometimes horrifying range of human experience.

She also wrote a book to help you write your memoir
Silverman’s memoir offers an excellent model of good writing about bad memories. After writing two memoirs, she recently published a guide that can help anyone tell their story. “Fearless Confessions, a Writers Guide to Memoir” offers a roadmap through this difficult terrain.

Statistics about Child Abuse
If you think this is an isolated problem, you are probably under that impression because of the impenetrable silence that surrounds it. For statistics, click here.

For more on Sue William Silverman:

Click here for her website.

Click here for her Women On Writing Blog Tour

For brief descriptions and links to all the posts on Memory Writers Network, click here.

To order Memoir Revolution about the powerful trend to create, connect, and learn, see the Amazon page for eBook or Paperback.

To order my how-to-get-started guide to write your memoir, click here.