Posts Tagged ‘Twelve Steps’

Matched pair of memoirs show both sides of addiction

Tuesday, November 4th, 2008

by Jerry Waxler

Addicts often think of their affliction as a victimless crime, but these two memoirs show both sides of the story. “Beautiful Boy” by David Sheff  is written from the father’s point of view, while “Tweak” by Nic Sheff tells the son’s tragic journey through meth addiction. The dual vantage point provides a stunning insight into the corrosive effect drugs have on users and their families.

In the father’s memoir, David watches his son start out full of joy and creativity. Sneaking into a liquor cabinet, the son’s first experiment with substances started when he was 11 years-old, and keeps getting worse, accelerating out of control when he tries crystal meth. As his focus narrows to one thing only, he gives up everything he values, every morsel of sanity and pride. Neglecting responsibility to his parents, siblings, and his own value system, he steals, prostitutes, and deals. With each bad decision he falls deeper into the hole and drags down everyone who loves him.

Details vary from one substance to another. Some make you numb, or buzzed, or make you feel in communion with the cosmos. Others break social inhibitions. Whatever the particular effect, they all share one thing. They make you feel like you’ve wrested control away from adults. Now you can shift your state of mind at will. At first it feels like you have become the ruler of your own destiny.

It takes time for the harm to emerge from behind its glittering mask, by which time the damage is done. Broken relationships. Lost opportunities. And the risks intensify. Car crashes, loss of mental functioning, the quick death of overdosing or the slow death of disease. Nic’s dad pleaded and threatened his son. Nic retorted, “You did it and you turned out okay.” Then he slipped out of reach. Swearing he wasn’t using or would never do it again, he continued tripping and scheming, lost inside himself.

The wildcard in these youthful experiments is addiction, a neurological response that the user never anticipates. Once the brain becomes dependent, the drug that started out like glorious freedom reveals its cruel intentions. Hijacking the brain’s pleasure center, drugs and alcohol shift the user’s attention from the will to live towards a single-minded goal of getting high.

Finally, after sinking close to death, Nic tried to get clean. He succeeded for a while, built his life back, and then kept relapsing. Critics argue that relapse proves rehabs are a sham, a con, a waste of money. On the other hand, there are so few things society can do for addicts, and rehab seems like one of the best. My experience is that people come out of these programs knowing so much more about themselves and their addiction than they knew when they went in. It takes time to put the knowledge into practice.

Nic’s memoir “Tweak” begins in the midst of a horrific relapse. Despite all his effort, he was right back at the bottom. And even in this degrading state, Dad kept trying to raise his son out of hell. Their combined effort provided them both a deeper, stronger foundation on which to build permanent sobriety and mutual understanding. The two books propose we take another look at rehab. Instead of seeing relapse as defeat, look at it as a series of stumbles from which the addict can arise, and eventually look back on these terrible valleys as stages along the road to victory.

How can you preach if you really did try drugs and alcohol?

When I was a college student in the sixties, my peers and I believed drugs gave us a front row seat to Truth. From our stoned vantage point, we knew beyond doubt we could see straight to the heart of Reality, and that we were far more insightful than the poor fools who were not under the influence. It took me years to realize the smoke was merely creating the illusion of wisdom, leading me to believe I was smart, while step by step I abandoned my beliefs and ambitions. Following a direction that makes no sense to my sober mind today, I made a series of impractical and self-destructive decisions, harming myself gladly, stranding myself on the precipice of oblivion.

I can’t imagine what pain my parents must have suffered as I pushed away from them. Now, as I draft my memoir, I gain a new appreciation for this whole story, seeing who I was before I was smoking and then who I became after. The overview shows me that “harmless” marijuana damaged my life by letting me profoundly alter my belief system without bothering to check with people who had lived longer and seen more. After I cleared away the clouds and saw where I had gone wrong, I could never regain what I had thrown away, so like all fallen addicts, I started from where I had fallen and continued marching forward.

Lean on each other
During the descent, Dad leans on his professional journalism experience for support, interviewing experts and clutching to their information and advice, desperate to regain control. The news was never good. According to the experts whom David Sheff consults, crystal meth is the most destructive, most addictive drug, with the most relapses and the worst statistics of early death. What happens to someone like Nic, so full of promise and so deeply invested in getting high that his addiction pushed away all sense and advice? Nic kept hearing that the only escape was through the Twelve Step Programs, and even though he didn’t want to, he was finally desperate enough to try. The Twelve Steps gradually seeped in.

Nic’s sponsor said, “Call me whenever you need me” and when Nic was able to bust through the hypnotic spell of temptation, the phone call worked. Spence talked him through to the next minute and the next day. Mentoring made a huge difference in Nic’s life, and is one of the reasons the Twelve Steps are so powerful. As the grand finale of their own journey out of addiction, Twelve Steppers learn to pass on what they’ve learned. As a writer, Nic has a way to spread the message farther than he could one-on-one. Through his book and his blog, he tells his story to thousands.

Addicts are not the only ones who have a valuable perspective about life. And therein lies the crux of memoir writing. By sharing our experience, all memoir writers have the possibility of offering some wisdom to the world, helping other people learn from our experience, hopefully saving them from the necessity of making the same mistakes themselves.

Click here to visit the Amazon page for “Beautiful Boy” by David Sheff

Click here to visit the Amazon page for “Tweak” by Nic Sheff

Click here to visit Nic Sheff’s Blog

Click here to read my essay about the relationship between The Twelve Steps and Memoir Writing

Note
This healing power of service pervades many thought systems. In particular, is Frankl’s idea that all of human suffering can be helped by living a life with a higher purpose. For more, read Frankl’s landmark memoir, “Man’s Search for Meaning.”

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Let Your Memoir Take You to the Fourth Step

Tuesday, October 28th, 2008

by Jerry Waxler

The first Alcoholics Anonymous meeting I attended was held in the basement of a church. I sat in my car until the meeting was about to start and then slipped in, hoping no one would notice. It wasn’t my idea to be there. The professor of my addictions counseling class at Villanova had assigned us the task of attending.

The speaker told her story of descending into the pit of alcoholism, losing her marriage, home, and children, and finally selling her body. Thanks to the Twelve Steps, she had been able to pull herself together. When I left the meeting that night, in addition to a renewed appreciation for the havoc that can be wreaked by substances, I also had witnessed one of our culture’s great institutions, dedicated to helping people in desperate situations build up their self-esteem and life-skills.

While I am not addicted to substances, there have been many times in my life when I felt out of control, like my years struggling with loneliness and depression, or coming to terms with the barrage of news about war, divisive politics, poverty, and disease. While I have a variety of tools to help me cope, occasionally I wish there was a Twelve Step meeting to overcome everyday feelings of being out of control.

Although I have not found an actual Twelve Step program for ordinary situations, I do see analogs that could serve some of the same purposes. The method of self-help pervading all civilizations since the beginning of history is the quest for support from a Higher Power. There are lots of meetings that can help us seek that transcending connecction. Another powerful offering of the Twelve Step programs are slogans, such as “give me the courage to change what I can and accept what I can’t” and “one day at a time.” All of us could benefit from uplifting phrases, because the things you say to yourself affect how you feel.

Now, as I study memoir writing, I believe I have stumbled upon another connection with the Twelve Steps. The Fourth Step says, “We made a searching and fearless moral inventory of ourselves.” The goal of taking this inventory is to replace vague sorrows of “having messed up,” with more detailed information. It’s an important exercise for addicts who, in their pressure to obtain the next buzz, overrode their conscience more often than they would like to remember.

However, addicts do not hold a monopoly on regrets. Everyone bumps against things they wish they hadn’t done. As long as unpleasant memories remain tucked away, there is no way to learn from them. The Fourth Step suggests you pry them out of hiding. Once they’re in the open, you can work with them consciously, discover the details, find the implications, and then integrate the past into the complete picture of who you are and how you got here. This self-knowledge strengthens your ability to move more confidently into the present and future, and opens channels of compassion and connection with the people in your life.

The Twelve Step Programs started from inspired revelation, a seed planted by people desperate to find something more powerful than their addiction. In the following half a century, tens of thousands of people harvested the results of that inspiration. And as each generation learns, they arm themselves to help the next. To rescue their fallen comrades from the cauldron of addiction, perhaps one of the most selfish tendencies of human nature, these people have discovered within themselves one of the generous tendencies of human nature – the desire to help each other overcome challenges.

Memoir writers don’t belong to an elaborate step-by-step system of guidance and mutual support. When we take our moral inventory, we do it hunkered down alone at our desk. It sounds isolated. However, memoir writers turn towards another powerful resource. Our mentors are those writers who have gone before us, placing their lives on paper and leaving it for us in books. Reading memoir after memoir we witness the story, discovering lessons not just about the author’s lifetime but about their willingness to write it. Following their lead, we arrange and rearrange our own conglomeration of memories, until we too arrive at that system known as Story, a system as old as civilization itself.

When we tell about our history, when we hurt people or they hurt us, or resented, or misunderstood, or all the thousands of interactions we have with people, storytelling goes beyond initial emotions. We expand our thinking, and more clearly see all the characters in our lives, who they are and what the world looks like from their point of view.

Memoir writing is a powerful Step for anyone who wants to grow more resilient to face those things over which they have no control. As you write, you transform the past from a collection of memories into a path that goes from sin to redemption, from tragedy to grieving, from one step to the next step and the next. Stories are large enough to contain great mistakes and even evil, and their power goes beyond the individual. Through reading and writing, our stories intertwine, healing ourselves and our relationships, and leaving behind a map that can help others find their own way through the journey of life.

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5 memoir starters for beginners

Friday, November 16th, 2007

by Jerry Waxler

When you face a daunting task, the only way to start is to take the first step. But what if even the first step seems daunting? Like the Gumption Trap in Zen and the Art of Motorcycle Maintenance, you can’t start your journey until you make peace with that first step. Memoir classes are one excellent way to coach you onto the road. And in fact there may be even gentler ways to start. Use techniques for self-reporting that you can find within ordinary life. If you’re already doing some of these, use them as the starting point from which to extend your writing and turn it into a more complete story of your life.

Letters and newsletters
For at least two thousand years, letters were an important way for people to keep in touch at a distance. The telephone made it so much easier to connect that it looked like personal letter writing was fading into oblivion. Now, with the development of blogs, email, and online family newsletters, writing is making a comeback. By writing letters to your relatives and friends, or articles for your family or group newsletter you can keep in touch while you develop parts of your memoir.

Job and school applications
A more structured method of organizing your past comes when you apply for a job or school. On the application you list previous employment, education, and related achievements. While it doesn’t include much narrative, it’s an ordered sequence of major events in your life, and as such demonstrates a fundamental technique of memoir writing. Expand the list by adding more events, including births and deaths, relationships, moves, and other critical changes in your life. Your list will help you frame out your memoir.

Online profiles
LinkedIn and Facebook want me to explain to strangers who I am. Online dating services want even more information. These profiles convey a glimpse of who we are through tiny fragments like favorite books, pets, and sports. At first I hated trying to tell about myself this way. When I approached it more playfully, I realized it’s not a bad exercise for creating the persona of the protagonist of my memoir.

Twelve Steps Moral Inventory
The fourth step of the Twelve Steps program is designed to help people climb out of the traps of the past by conducting a “fearless moral inventory.” If you have ever been through this process, you have already engaged in a courageous detailed self-examination. If you have never been through this process, look around for books about facing difficult memories, such as, John Bradshaw’s books, “Homecoming” and “Healing the shame that binds you.” While originally intended for addicts, these resources offer advice for anyone who wants to face regrets, embarrassment, and shame. By unraveling the knots of the past, you can set yourself free from backward pulls. And as you develop your story, you’ll find the strength, hope, and other emotions to help you move forward.

Keep a journal or diary
Journaling is a fantastic habit that can help you deal with emotions, get you in touch with your writing voice, and gather your memories. Journaling means writing just for you with no concern about a potential audience. By setting aside readers, you soothe the inner critic, allowing you to put words on paper, without worrying about what anyone thinks. (Stephen King in On Writing says to write your first draft with the door closed.) The goal is simply to find a safe place to transfer words from mind to paper. As you write in your journal, you sort out emotions of the day, as well as sorting out events that took place decades ago. Experiment. Brainstorm. Sketch. For example, snoop around your high school homeroom for a few journal sessions. Who sat next to you? What did you have for lunch? What set the class tittering? Get creative about asking yourself questions. You’ll be amazed at what turns up on paper, and with practice, you’ll develop an easier relationship with converting mental images into a written narrative.

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