Posts Tagged ‘spirituality’

Learn the inner and outer dimensions of memoir writing

Friday, April 2nd, 2010

by Jerry Waxler

I have been a fan of Linda Joy Myers ever since I read her memoir “Don’t Call Me Mother.” (Also see my essay “Mothers and Daughters Don’t Always Mix“) The book was straightforward and elegant, transforming a painful past into a compelling story. When I reached out to learn more about how she wrote it, she explained that writing the memoir was itself a journey that lasted more than a decade. During that period, she developed a more sophisticated understanding of her own childhood and at the same time learned the craft of storytelling.

Linda Joy wanted to share these benefits with others so she offered memoir writing workshops and then started the National Association of Memoir Writers, an organization that offers courses, teleseminars, support, and other benefits to aspiring memoir writers everywhere.

I already knew that Linda Joy brings compassion and insight to the memoir field, so I was eager to read her new book “The Power of Memoirs, Writing Your Healing Story.” The book covers the basics of scene and plot to help writers weave the skein of events into a story worth reading. It also offers valuable tips for writers you won’t find in other books, such as insight into the knack of accepting feedback from a critique group, in my opinion one of the most important tools any writer can have.

And then, Linda Joy goes beyond craft and turns inward towards the heart of the matter. As a professional psychotherapist, Linda Joy helps her clients work through their memories. In this book, she performs a similar service for aspiring memoir writers. In hefty, substantive chapters like “Psychology of Memoir Writing,” “The Dark Stuff,” and “The Power of Writing to Heal” Linda Joy provides excellent guidance to help you decipher your memories and bring them to the page.

Families matter

A key goal of a memoir is to portray other characters in your life. This can be especially complex when trying to explain parents, grandparents, and siblings who were influencing you while you were under construction. They are part of you. And so, the more you understand those relationships the better you understand yourself. “The Power of Memoir” offers tips about how to write about family. By seeing them through the eyes of a writer, you will gain fresh perspectives and piece together a more sensible story about your family than the one that was shapelessly tangled in memory.

Spirituality

I have been searching for years to find language to express the spirituality of life. Linda Joy’s “Power of Memoir” contains a superb section about this topic. When writing a memoir, we review our past and explore the way we were influenced by our higher power, our religious framework, and other aspects of the inner connections known broadly as “spirituality.”

However, the past is not the only time frame at work here. You actually write the memoir in the present, a journey that both require spiritual strength and generates it. Linda Joy lovingly offers guidance that fosters this connection with the inner self, to help you get in touch with spirituality right here and now.

Psychology Research

While many authors and teachers observe the healing nature of memoir writing, these observations do not constitute the kind of scientific research that would support its use as a form of therapy. To find such evidence, Linda Joy turns to the research of psychologist James Pennebaker from the University of Texas who has spent his academic career studying this question. His research offers a fascinating look at the emotional benefits of writing. Linda Joy also cites brain imaging research that offers additional evidence for these benefits.

This book will help you write yours

So whether you want to write your memoir because you are curious about yourself, or you want to heal old hurts, or you want to share your journey with other people, or you want to strengthen your brain, or you consider writing to be a wonderful hobby, or you wish to publish a book and enter the stream of culture – for any of these reasons, you will benefit from traveling in Linda Joy’s company while discovering the Healing Power of your own memoir.

Home page for Power of Memoir

Click here to read my essay about Linda Joy’s Memoir, Don’t Call Me Mother

“Don’t Call Me Mother” Amazon Link

Click for my essay about Linda Joy’s Memoir

Read an interview with Linda Joy Myers here.

More memoir writing resources

To see brief descriptions and links to all the essays on this blog, click here.

To order my short, step-by-step how-to guide to write your memoir, click here.

Memoir interview about privacy, activism, style

Wednesday, October 14th, 2009

Interview with Caryn Mirriam-Goldberg about her memoir “Sky Begins at Your Feet,” Part 2 by Jerry Waxler

This is Part 2 of the interview I conducted with Caryn Mirriam-Goldberg about her memoir “The Sky Begins at your Feet.” In Part 1, (to read Part 1 click here) Caryn shares observations about the spiritual and religious journey. In this Part, she discusses community activism, privacy, style, and other issues that may help memoir writers learn more about their craft.

(Note: Caryn will be checking in during the blog tour to read and respond to your comments.)

Jerry Waxler: During the period covered in the memoir, you are also very much engaged in organizing an environmental conference, weaving your activism about earth into consciousness raising about breast cancer. This is a fabulous double-value of your story. Do you see the book as a tool of advocacy for ecology work, as well as health?

Caryn Mirriam-Goldberg: I see the health issues as relating directly to the environment, and I knew this book very much had to be a bioregional book. By bioregionalism, I mean the tradition of learning from your community and eco-community how to live, how to steward your home place and be a good citizen, and how to find greater meaning and purpose in your life through connection to the land and sky. The conference was actually a bioregional congress, focused on bringing people together from throughout the continent to network, share resources, and inspire each other in living more fully in our home communities. I hope the book does inspire people to, most of all, learn more about their environment, and from that learning, develop a greater connection with their local land, which will naturally lead to the kind of advocacy and stewardship that creates enduring ecological change. I also hope the book helps people see not just more of the connections between cancer and ecological degradation and destruction, but between healing and finding kinship with the trees, fields, birds, skies and other aspects of our homes around us.

Note: For more about the bioregionalism movement, click here.

Jerry Waxler: How has this memoir been received in your ecology activist community?

Caryn Mirriam-Goldberg: It’s been received very well so far, and next week, I’ll be reading it at another bioregional congress, this one at The Farm in Tennessee, so I’ll see more how it speaks to people in that community.

Jerry Waxler: I love the characters in your community. So many people reach out with compassion, to help you with food, with caring for your family, and of course the all-important emotional support. In the process of telling about these people, aren’t you to some extent impinging on their privacy? Many memoir writers are confused about how much to say, how much detail to include, whether to change names, and so on. How did you balance your friends’ privacy with your desire to tell the story of friendship and community.

Caryn Mirriam-Goldberg: This was an issue I thought long and hard about, and basically, anyone who showed up more than once, I contacted when the book was in its final draft, and sent them a copy of the book to read, letting them know that if there was anything they couldn’t live with, they should tell me. Few people asked me to change anything, but I thought asking was the ethical thing to do. I also shared the final draft with all my doctors, my children, my mother and siblings. I worked hard in editing to remove any references to people (there were just a few) I had larger conflicts with because I didn’t want to use my writing in any way to play out those conflicts. Occasionally, when I did present something unflattering about anyone, I changed the name of that person and that person’s identifying characteristics.

Jerry Waxler: You went through a terrifying period, facing the loss of part of your body, and a profound alteration of body image. In the memoir, you have explained and explored this loss of part of yourself, in far greater detail than most of us imagine. What I’m interested in knowing more about is what it felt like to write about this profound relationship between flesh and life. What sort of processing did you do while you were writing about this impending loss? Was it traumatic to write about it? Did writing the memoir help you understand more or cope more or come to terms more with this loss?

Caryn Mirriam-Goldberg: I write through whatever life gives me, so I wrote through cancer, not always coherently, but writing helped me sort out my feelings and also helped me make what was happening more real. The writing itself wasn’t traumatic although I’m aware that we can re-ignite trauma in our lives sometimes if we write obsessively about such events (as researched in the work of James Pennebaker and others). Before I lost various body parts, I wrote to those parts of my body (and I wrote some about this in the memoir), using writing itself as part of the ceremony of letting go of my breasts or uterus or ovaries. For me, it’s very important to create ceremonies that involve writing and sometimes spoken words as a way to name the rite of passage, so yes, all the writing helped me come to terms with losses. At the same time, time itself is wildly effective at helping people, including me, make peace in such situations.

Jerry Waxler: In a couple of places in the book you use Flash Forwards. For example, you say “I had no idea she would be killed in an accident in 5 years.” The character had no way of knowing this from within her own Point of View. Stylistically, this raises an important puzzle for memoir writers. The Author, the person sitting at the computer typing the book, is older and knows so much more than the Protagonist, the younger one undergoing the experience. How did you steer between these two sets of knowledge? What can you tell us about the relationship between the Author’s POV and the Protagonist’s? How does the unfolding of the Protagonist’s Point of View in the story help reveal what the Author is going to know in the future?

Caryn Mirriam-Goldberg: I purposely wrote this book very much from the perspective of being in the future, looking back. Particularly with the big stories of our lives, I think the added perspective of the author in the present can help readers better understand the various ramifications and unfoldings of the story. Two pieces of advice that influenced me were from a poet, who once told me how much we need to let our experiences ripen over time until we can find the real essence of the story or poem that wants to be told, and my oncologist, who said however I felt about my cancer experience would continually unfold and change over time. Also, when telling stories in which mortality is a kind of character, I think having the perspective of time passing allows an author to go much deeper into the hard stuff — the terror and sadness, grief and confusion — without making the reader feel too overwhelmed.

Jerry Waxler: The book contains quite a bit of concrete information about the medical diagnosis and treatment. How do you see your role in that regard? While writing it, were you thinking about how it could help cancer patients and their loved ones demystify the technicalities of this journey? How has that turned out so far?

Caryn Mirriam-Goldberg: I knew that I had to share at least some technical information because going through serious illness is often a technical journey as well as an emotional and spiritual one. I also wanted to demystify the genetic mutation discussion surrounding breast cancer. Because of fears many have about losing insurance if they reveal that they have the BRCA1 or other genetic mutation, it’s a difficult thing to talk about, and yet we’re only going to change the crazy biases of insurance companies by talking about things like this in print and out loud. I also was lucky enough to know I wouldn’t be dropped from my insurance although several of my doctors told me how careful they were in medical records never to write “BRCA1″ but use a symbol instead so that the patient would be protected. I also find that people going through cancer, at some point or another, want and need to know about the technical aspects of their cancer; for example, is the cancer particularly aggressive or slow-growing? We get that information often from numbers on a page, and it’s difficult at times but important to understand these aspects or we won’t have the information we need to make the most informed decisions possible about treatment options.

Jerry Waxler: Are you reaching out to offer the book to that audience?

Caryn Mirriam-Goldberg: Given that one out of three of us will have a cancer diagnosis in our lifetimes, that audience is actually very large. Just about all of us have had cancer or been close to someone who had cancer, so yes, I did want to reach out to that audience, but this is also a book about losing a parent, finding strength in the land and sky, connecting with community, and making greater peace with living in a flawed, aging and still miraculous body.


Links

Click here for Caryn Mirriam-Goldberg’s website

Click here for more information about Caryn’s Transformative Language Arts Program at Goddard College

Click here for the Transformative Language Arts Network

Click here to visit the Amazon page for The Sky Begins at Your Feet: A Memoir on Cancer, Community, and Coming Home to the Body by Caryn Mirriam-Goldberg

This interview is part of the blog tour hosted by Women on Writing. To see Caryn’s Blogtour page, click here.

Memoir author speaks of spirituality, religion, and cancer

Wednesday, October 7th, 2009

Interview with author Caryn Mirriam-Goldberg by Jerry Waxler

(Note: Caryn will be checking in during the blog tour to read and respond to your comments.)

When Caryn Mirriam-Goldberg was diagnosed with breast cancer, she and her friends were busy organizing a conference to protect the environment. So her journey through doctor’s offices, chemotherapy, and surgery takes place against a rich back drop of family, spirituality, and rivers of community support. (“I have cancer, but I also have friends.”) She skillfully and generously shares her experience in the memoir “The Sky Begins at your Feet,” offering insights that expand my horizons about life as well as about life writing.

Caryn is also a poet, a writing teacher, and the founder of Goddard College’s Master’s Degree Program in Transforming Language Arts. In the following two-part interview she offers observations about writing this memoir, and suggestions that may help any memoir writer overcome difficulties on their quest to share their own stories.

In Part 1 below, Caryn offers observations about how she conveys spirituality, religion, and grieving. In Part 2, (click here to read Part 2) she talks about style, privacy, and some of the ways her memoir has touched the public.

Jerry Waxler: For many people, the two words “religion” and “spirituality” seem so different as to almost be opposite to each other. And yet in your view, you straddle the fence nicely between them. This is a powerful addition to the memoir literature I have read, because I know of many people who wish they could convey their spirituality but don’t know how to find the language. You are so eminently comfortable with the most intimate details of your own search for transcendence I wonder if you could explain how you came to be so comfortable sharing these intimate details of your life.

Caryn Mirriam-Goldberg: As a seeker and a writer, I find the two yearnings — to create and to connect with the sacred — to come from the same impulse: to feel as fully alive as possible. How to write about religion and spirituality wasn’t really something I thought much about; it simply happened because both spirituality and religion are vital parts of my life. I guess I see religion as one part of spirituality that’s institutionalized, and added to the institutional mix is community, group dynamics, group governance, etc., which can be messy but also beautiful. Last week when I went to Yom Kippur services, I had a moment of looking around and thinking how odd and amazing it was that I knew so many of the people around me from various parts of my life, but here — at our services — we entered collectively into the somewhat tribal, confusing and challenging practices of Judaism. I also found it wild that I shared some of the most intimate communal prayers with people, some of whom I didn’t share anything else intimate with ever. That’s the magic of collective spirituality: you can share profound moments with people who drive you crazy, people you hardly know, people you know from other contexts too. I’ve also always been Jewish plus. What I mean by that is that I’ve explored other traditions from Sufi dancing in my 20s through Buddhism in my 30s and 40s to Yoga today.

JW: You use a substantial amount of Jewish lore and practice in the memoir. Of course, not all readers have a background in these references, so it seems that the memoir takes a step into an interesting territory for any memoir writer who might ask, “How much of my unique background will be interesting to readers?” When you wrote the references to Judaism, did you worry that non-Jews would not understand it?

CMG: Some of my own spiritual journey through cancer has included Jewish traditions, myths and practices because integral to my story. At the same time, I tried to contextualize and explain references so that non-Jews would better understand them. Because I live in Kansas, where there is a very small Jewish population, I’ve also done readings from this book, and I find that people tend to understand the Jewish context. Some things, such as the story of Jacob, are well-known to many people, as is the tradition of a Bar Mitzvah. Other aspects I found that people could understand with a bit of reference. I wasn’t worried about this issue just as I don’t think Christian or Buddhist or Moslem authors would need to filter their spiritual experience when telling a story with spiritual aspects.

JW: Can you offer any advice to other memoir writers who wish they could authentically describe their own transcendent beliefs.

CMG: It’s like writing anything: you have to find your own truest words, dive into it, and surrender to what wants to be said instead of what you think you should say. At the same time, I think it’s far more effective to describe the big stuff of life — spiritual struggles, traumas and wounds, giant yearnings or losses — by entering through the backdoor. By that, I mean you can convey the depth of what you’re writing by aiming toward specific detail and specific moments instead of making pronouncements about what it all means. In fact, I think it’s dangerous to try to say what it all means too fast or sometimes at all. For example, I described the moment of my father’s death as surprisingly ordinary, and I told readers how I paced back and forth on the deck, what the sky was like, how my voice sounded when describing the moment I found out I would need chemo. Our sensory experiences — what we see, smell, hear, taste, and touch — are powerful tools for bringing readers to the vital and living emotions and realizations we find, which never happen in a vacuum, but always somewhere at some time, such as sitting in a lawn chair in early autumn and suddenly seeing a crow land on a dying tree, and knowing something new at that moment.

JW: I love the way you use the concept of “grieving” in the book. At one point you say you were grieving your loss of strength. Another time you say, “another part of me I sloughed off.” In popular use, the word “grieving” tends to be used for coping with the death of a loved one. You are using it in a broader sense here. Please say more about how the process of grieving has been extended to help you adjust to life through its various stages and changes.

CMG: There are all kinds of causes for grief in this life, and luckily, all kinds of causes for joy too, sometimes even joy and grief simultaneously. For me, it was important to name what I was losing, whether it was my breasts, my strength, my sense of humor, my father, etc. as a way to tell my true story. I needed to look at the loss and feel the grief because my life as continually illuminated how the only way out is through. I also realize that as I age — just as all of us — I will be losing things all along the way, such as the capacity to run down the street, or sleep eight hours straight (well, I already lost that one!), or get through a day without discomfort or pain, and certainly the speed at which I live my life and how much I can get done in an hour. That great poem by Elizabeth Bishop, “One Art,” states, “The art of losing isn’t hard to master/ so many things are filled with the intent/ to be lost that their loss is no disaster.” I also heard a novelist, Julia Glass, on the radio the other day say that all novels are really about how to go on with life in spite of whatever happens. I hope my memoir also points toward how to go on with life, and to find greater life in learning from whatever life gives us.

Links

Click here for Caryn Mirriam-Goldberg’s website

Click here for more information about Caryn’s Transformative Language Arts Program at Goddard College

Click here for the Transformative Language Arts Network

Click here to visit the Amazon page for The Sky Begins at Your Feet: A Memoir on Cancer, Community, and Coming Home to the Body by Caryn Mirriam-Goldberg

This interview is part of the blog tour hosted by Women on Writing. To see Caryn’s Blogtour page, click here.


Lessons memoir writers can learn from Zombies

Tuesday, September 9th, 2008

By Jerry Waxler

(You can listen to the podcast version by clicking the player control at the bottom of this post or download it from iTunes.)

Brad Pitt recently bought the movie rights to “World War Z,” a thriller by Max Brooks. Once Pitts star-powered name became attached to the project, everyone wanted to write books or shoot movies about creatures who looked human but have no soul. Thriller writer Jonathan Maberry jumped in with “Zombie CSU: The Forensics of the Living Dead.” To research the book, he interviewed over 250 experts, including the FBI, the Centers for Disease Control, and his local police rapid response team. He even interviewed me, asking for a therapist’s point of view about the fear and mass trauma that might result from a Zombie outbreak.

Even though I have no interest in writing about Zombies, I regularly take writing classes from Maberry, finding his instruction helpful in unpredictable ways. In this lesson he was making the point that fiction writers can use research to create a more compelling world. I pondered how to apply the principle to memoirs. As I look through my bookshelf, I discover many examples in which factual reporting adds clarity and depth to a memoir writer’s story.

David Sheff’s “Beautiful Boy” reports the background of his son’s addiction to Crystal Meth. Doreen Orion’s first memoir, “I know you really love me,” recounts her experience of being stalked by a patient. During this extended intrusion, she became an expert in the psychological as well as the legal problems of stalking.

When Linda Joy Myers wrote her memoir “Don’t Call Me Mother” she visited the wheat fields and train stations that played such an important role in her childhood in the Great Plains. She rode the trains to awaken vivid memories. And she studied the history of Iowa and Oklahoma, and visited cemeteries and courthouses to track down records of her genealogy.

Kate Braestrup’s memoir “Here If You Need Me” describes exquisite details of the natural habitat of Maine. Foster Winans went to the library to find out the weather in New York on key days in his memoir, “Trading Secrets.” (His advice: “weather ought to be considered another character.”)

Memoir writers even toss in facts for entertainment. For example, in Doreen Orion’s second memoir, “Queen of the Road,” she was at a club listening to a local country music band, when a little girl got up on stage and did a clog dance. Just for fun, Orion inserted a brief explanation of the history of clog dancing.

When I dig back into my own past, many facts seem hazy. Research helps fill them in. For example, to help me remember the riot in 1967 that changed my life, I found two documentary movies, “The War at Home” and “Two Days in October” both covering the Dow Chemical protest riot in Madison Wisconsin. In one of them, an interview with a young man reminded me how much we truly believed that protests could eradicate injustice and create world peace. We even threw poverty into the mix of problems we were going to solve. To help organize my memories about high school, I signed up for Classmates.com and have corresponded with a couple of guys I have not seen in decades.

My goal is remarkably similar to Jonathan Maberry’s. We both want to tell a good story. So I keep listening and keep learning lessons about the relationship between life and story. For example, in a previous discussion he told me that flaws in real people prepare him to write deeper characterization in his novels, a discussion I reported in another essay.

I wonder what else I can learn from Jonathan’s lesson about Zombie folklore. Their current popularity is simply the latest chapter in a centuries-old fascination. In the middle ages, there was the Golem, a Jewish myth about a person who had no soul. In the nineteenth century Mary Shelly’s Frankenstein was created from inanimate body parts. And  in the Wizard of Oz, the Tin Man and Scarecrow wanted to inject human qualities into their inanimate bodies. Looking at my own life through the metaphor, I see the lesson I was looking for.

When I was a young man, I was fascinated by math and science, and bent my entire will into interpreting the universe as a sort of machine. I became obsessed with finding all the physical rules, and the longer I followed this path, the more depressed I became. By the time I was 23, I had lost my will to live.

Finally, from sheer desperation I dipped into the spiritual ideas that were permeating the culture in 1970. Those ideas restored my hope. Ever since, I have invested at least part of my attention to finding the spirit in every day life. Until recently, I thought this interior journey was a private one that couldn’t possibly concern readers. But now that Jonathan has pointed out the vast numbers of people who want to know more about Zombies, I wonder if their curiosity would extend to the true story of a guy who spent his life trying not to be one. It looks like the Zombie wave could add more spirit to my life story than I first realized.

Writing Prompt
List some research that can contribute to your story. For example, list specific examples of people you could interview, points in history you could learn more about, or health and medical details that would help explain what you were going through.

Writing Prompt
What puts the soul or deeper humanity in your story? List specific instances of some of the more sublime aspects of your life, such as spirituality, service to others, creativity, and desire to see others succeed?

Note – Turning Nonfiction into Fiction
Maberry’s research was creating a modern folklore to help him understand what makes Zombies tick and what the rest of the world thinks about it. He’s already used this technique. Author of one of the most successful and authoritative books about Vampire Folklore, Maberry wrote a thriller trilogy, starting with Ghost Road Blues, based on that creature. Now he’s doing it again.

Maberry’s extensive research into Zombie lore is turning into a novel. “While researching plagues and epidemics ZOMBIE CSU, I began speculating on how this info could form the backbone of a novel.  The concept blossomed from there: a plague that reduces people to a state that simulates death while creating uncontrollably violent behavior.  That idea became PATIENT ZERO, which will be my first mainstream thriller, set for release in March by St. Martins Press.”

Many fiction writers start with facts. For example, Jason Goodwin studied the Ottoman Empire as an historian. Later he turned his knowledge into a setting for fiction, having recently published the murder mystery, “The Snake Stone,” set in the city Istanbul that he had come to know so well.

To listen to the podcast version click the player control below: