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	<title>Memory Writers Network &#187; Introspection</title>
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	<link>http://memorywritersnetwork.com/blog</link>
	<description>200 Essays and Interviews to Help You Read and Write Memoirs</description>
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	<copyright>2006-2007 </copyright>
	<managingEditor>jerrywaxler@yahoo.com (Jerry Waxler)</managingEditor>
	<webMaster>jerrywaxler@yahoo.com (Jerry Waxler)</webMaster>
	<category>Self-help</category>
	<ttl>1440</ttl>
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		<title>Memory Writers Network &#187; Introspection</title>
		<link>http://memorywritersnetwork.com/blog</link>
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	<itunes:subtitle>Reading and writing memoirs.</itunes:subtitle>
	<itunes:summary>Record the Stories of Your Life, tips, how-to, memoir book reviews, by Jerry Waxler</itunes:summary>
	<itunes:keywords>memoir, writers, self-help, book-reviews, essays</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Society &#38; Culture">
		<itunes:category text="Personal Journals" />
	</itunes:category>
	<itunes:category text="Arts">
		<itunes:category text="Literature" />
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	<itunes:author>Jerry Waxler</itunes:author>
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		<itunes:name>Jerry Waxler</itunes:name>
		<itunes:email>jerrywaxler@yahoo.com</itunes:email>
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		<item>
		<title>10 Ways Writing Helps Develop the New You</title>
		<link>http://memorywritersnetwork.com/blog/10-ways-writing-self-development/</link>
		<comments>http://memorywritersnetwork.com/blog/10-ways-writing-self-development/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 11:20:08 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Courage to Write]]></category>
		<category><![CDATA[Writer's Motivation]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[essay]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[life review]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[mission statement]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[self-development]]></category>
		<category><![CDATA[self-management]]></category>
		<category><![CDATA[Service]]></category>
		<category><![CDATA[Shyness]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[Stephen Covey]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=592</guid>
		<description><![CDATA[And yet, even in these years of social involvement I continue to spend time alone, writing. My words create a sort of social currency, allowing me to share myself in surprising ways. In fact, putting words on paper makes the rest of life richer and more fulfilling. It's not a result I would have expected, but here it is, an exciting discovery, especially in the internet age when we have so many ways to offer our writing to each other. In fact, writing has turned out to be such a valuable self-development tool, I would like to share ten of my observations with you.]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Memoir writing is a form of therapy</title>
		<link>http://memorywritersnetwork.com/blog/is-writing-a-memoir-therapeutic/</link>
		<comments>http://memorywritersnetwork.com/blog/is-writing-a-memoir-therapeutic/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 10:57:28 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Lifelong Learning]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[Storytelling]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/is-writing-a-memoir-therapeutic/</guid>
		<description><![CDATA[After all this work, I finally found a way that begins to make sense. Rather than speculate who I might be, I simply can review who I really am. Memoirs are a fascinating window into the workings of life, and they are filled with lessons that don't require any jargon or psychological theory.]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Link isolated anecdotes into a story with the power of your beliefs</title>
		<link>http://memorywritersnetwork.com/blog/anecdotes-story-beliefs/</link>
		<comments>http://memorywritersnetwork.com/blog/anecdotes-story-beliefs/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 14:02:04 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Coming of age]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Lifelong Learning]]></category>
		<category><![CDATA[Madison Wisconsin]]></category>
		<category><![CDATA[My own life]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[60's]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Writing Prompt]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=359</guid>
		<description><![CDATA[A memoir starts with a single anecdote. Then another, and another. In our imagination, we know these events formed our life. But other people can't read our imagination. They can only read what's on the page. We must transform the anecdotes into a compelling story. The memoir writer's job is to discover the binding that will bring the reader from one event to the next. One place to look for this continuity is in your beliefs. Beliefs are important. They influence our decisions and shape our mood and emotion. And yet few writing classes explore the impact of ideas and beliefs.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are Memoirs True?</title>
		<link>http://memorywritersnetwork.com/blog/are-memoirs-true-or-false/</link>
		<comments>http://memorywritersnetwork.com/blog/are-memoirs-true-or-false/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 13:38:04 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=329</guid>
		<description><![CDATA[When we read fiction, we believe all sorts of wild things -- travels to foreign galaxies, imagining fantastic creatures. But when we read memoirs we want to believe the events really happened. This is more complicated than it first appears. Memory is slippery. For example, I can not guarantee the exact words even a few minutes after a conversation. And when siblings talk about their childhood, it's rare that they agree on the facts. Absolute truth can never be pinned down like a butterfly on a cork board.]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Memoirs as a journey from blindness to sight</title>
		<link>http://memorywritersnetwork.com/blog/faith-blindness-sight/</link>
		<comments>http://memorywritersnetwork.com/blog/faith-blindness-sight/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 11:15:23 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Memoirs]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[Coming of age]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Family Therapy]]></category>
		<category><![CDATA[Journalism]]></category>
		<category><![CDATA[separated parents]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=160</guid>
		<description><![CDATA[I felt a little cheated that it took the author so long to start looking within himself. Then I look at my pile of memoirs and realize that most of the authors continue through the darkness for a really long time. Dani Shapiro in "Slow Motion" took forever to realize she was destroying herself. Jeanette Walls in "Glass Castle" took forever to grow up and get away from the clutches of her weird parents.]]></description>
		<wfw:commentRss>http://memorywritersnetwork.com/blog/faith-blindness-sight/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
			<enclosure url="http://memorywritersnetwork.com/blog/podpress_trac/feed/160/0/darktovision.mp3" length="3194880" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>By Jerry Waxler

(You can listen to the podcast version by clicking the player control at the bottom of this post or download it from iTunes.)

David ...</itunes:subtitle>
		<itunes:summary>By Jerry Waxler

(You can listen to the podcast version by clicking the player control at the bottom of this post or download it from iTunes.)

David Sheff's memoir "Beautiful Boy" oscillates between the uplifting joy of his son's Coming of Age, and the tragedy of his son's tragic fall into addiction to crystal meth. All the ugly stuff is there, how Nic lied, broke in and stole from his own parents and neighbors, slept in alleys and drug houses but refused help. And then there were the drug-free periods when this beautiful boy was back, a delightful human being, full of creative spirit and enormous promise.

Sheff, a professional journalist, recounted his son's self-destructive journey, starting with the first suspicions. Then came the confrontations, the efforts to control his son's behavior, and the gut wrenching worry. The horrible fact is that millions of parents ask themselves every day or even every hour, "Where is my child?" "Will this be the call from the police?" "What must I do to stop the downward slide?" "Should I pay for another round of rehab, or is that last relapse a sign that I must write this child out of my life?"

The book has all the elements of a compelling drama. There is the author's loving second wife, and their two sweet younger children. There is the constant anxiety, and the play by play experience of watching the son grow up, and then fall apart. Sheff applies his journalism skills to report on the special hazards of methamphetamine addiction: the high rate of relapse after rehab; the irrational behavior of the addict when craving the drug or under its influence; the denial and lying. And then, the experience begins to take a toll on David Sheff himself.

It's no secret that stress undermine health, and sure enough, the author's extended periods of frantic worry almost kill him. About two thirds of the way through the book David has a life threatening brain hemorrhage. Until then, Nic's father and step-mother had been going to Al-Anon meetings and hearing that they cannot change the addict. The addict himself is the only one who can do that. Al-Anon's message is that the people around the addict need to figure out how to take care of themselves. But a parent's job is to take care of a child. Right? So while hearing the Al-Anon messages they had not yet embraced them. Now, after the hemorrhage, they have no choice. At last, we remember this memoir is by the father, and now the story shifts inward to his own introspective journey.

Nic's biological mother had played only a minor role through the course of the book. David rarely spoke to her, except to make arrangements to hand Nic back and forth between the two homes, one with dad in northern California during summer and the other with mom in southern California during the school year. When Nic started disappearing, they called each other to get information about where he might be.

Three pages from the end of the book, Nic's biological parents have their first therapy session together. It turns out that they went through a bitter divorce when Nic was little more than a toddler. I try to understand what it felt like to be Nic, raised by parents who resented each other and who lived hundreds of miles apart.

I don't know whether to laugh in relief or cry in rage that it has taken this much anguish to force these two people into a therapy session with their son. I, as do most therapists, believe that all the members of a family influence each other. With his two parents split apart, I picture Nic split apart inside himself, too. It must have taken a superhuman effort to hold these warring parts of himself together.

For most of the book, I was sucked into the premise that it was all about Nic. When will he come back? Will he completely resolve the addiction? But that's the son's journey. I finally realize this is David Sheff's' memoir. I want to understand more about his inner world. Will he awaken psychologically and spiritually, so </itunes:summary>
		<itunes:keywords>Addiction, Family, Introspection, Memoirs, Storytelling</itunes:keywords>
		<itunes:author>Jerry Waxler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Story untangles distorted memories and reveals truths</title>
		<link>http://memorywritersnetwork.com/blog/story-untangles-distorted-memories-and-reveals-truths/</link>
		<comments>http://memorywritersnetwork.com/blog/story-untangles-distorted-memories-and-reveals-truths/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 13:48:26 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Coming of age]]></category>
		<category><![CDATA[My own life]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[distortion]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Lifelong Learning]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/story-untangles-distorted-memories-and-reveals-truths/</guid>
		<description><![CDATA[by Jerry Waxler (Listen to the podcast using the player control at the bottom of this post or download it from iTunes.) During one fateful day in ninth grade, I discreetly positioned a science fiction book on my desk and was reading it while the English teacher droned on. I was so absorbed in the [...]]]></description>
		<wfw:commentRss>http://memorywritersnetwork.com/blog/story-untangles-distorted-memories-and-reveals-truths/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://memorywritersnetwork.com/blog/podpress_trac/feed/116/0/distortedmemoriestotruth.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Discover deeper truths by telling your story</itunes:subtitle>
		<itunes:summary>When I try telling an embarrassing incident from high school, I discover distortions in the way I had stored it in my mind. Writing helps clarify old personal myths, and creates a more authentic story.</itunes:summary>
		<itunes:keywords>Coming of age, My own life, Storytelling</itunes:keywords>
		<itunes:author>Jerry Waxler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Memoir writing is a tool for introspection</title>
		<link>http://memorywritersnetwork.com/blog/memoir-writing-is-a-tool-for-introspection/</link>
		<comments>http://memorywritersnetwork.com/blog/memoir-writing-is-a-tool-for-introspection/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 13:11:38 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Lifelong Learning]]></category>
		<category><![CDATA[Storytelling]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=42</guid>
		<description><![CDATA[So instead of leaving that pile just sit there and bother me in its messiness, it's more fun to search through the piles, and turn them into something beautiful and sensible. This exercise of finding the stories in life might seem daunting at first  "so many memories, so little structure." But like cleaning up any messy pile, the starting point doesn't really matter. I could start anywhere.]]></description>
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		<slash:comments>0</slash:comments>
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