Posts Tagged ‘Addiction’

Revealing Death and Other Courageous Acts of Life

Thursday, May 19th, 2011

by Jerry Waxler

I met Robert Waxler online last year when I was reviewing his memoir  “Losing Jonathan” about his son’s heroin addiction. During the first half of the book, Robert and his wife Linda tried to stop their son’s downward slide. In the second half, they grieved his passing. I admired his courage to share this journey and was even more impressed by Robert’s second memoir, “Courage to Walk,” about another family tragedy. His surviving son, Jeremy, was stricken with a mysterious, deadly illness and the book is about the family’s journey to stay hopeful and safe.

As an English professor at the University of Massachusetts, Robert has been delving into the power of the written word for a lifetime. Now, as he looked for strength to sustain him through his trials, he turned to the deep insights shared by his favorite authors. And then he turned to books again, as the vehicle through which he could pass his story to readers.

In addition to our mutual interest in literature, naturally we were curious about our shared last name. Neither of us had ever met a Waxler to whom we weren’t related. Over the course of the year, we discussed the possibility of giving a joint presentation about memoirs. Recently, I arranged such a talk sponsored by the Philadelphia Writers Conference.

Robert and Linda drove down from Dartmouth, Massachusetts a day early to do some sightseeing. We agreed to meet outside the museum of American Jewish History on Independence Mall in Philadelphia; a fitting backdrop, since his ancestors and mine were Russian Jewish immigrants. My sister joined us to extend our greetings, one Waxler clan to another.

We sat in the coffee shop at the museum and talked with energy, jumping enthusiastically from one topic to another. Since our ancestral records no longer exist, we wondered if our easy flow indicated a shared ancestry. A woman walked by and Robert called out her name. She was an old friend of his and his wife’s from Massachusetts who just happened to be in this spot, hundreds of miles from home. My mother had an expression, “coincidence is God’s way of staying anonymous.” Was this a sign?

Even though we had agreed for months that we would give a joint presentation, I didn’t know exactly what that meant. How would we interact in a way that would bring value to our audience? The next morning over coffee, I proposed the way we would organize the talk, and he agreed. Then we drove to the lovely campus of Montgomery County Community College to a lecture hall where about 20 people were already seated, including two of my cousins. Linda Waxler, who coauthored “Losing Jonathan” sat in the back of the lecture hall with my sister and her husband. I smiled thinking how fitting it was that a memoir workshop had turned into a family affair.

I introduced the talk with the enthusiasm I always bring to this topic. “In the memoir age, we read books by people who spend years turning their lives into literature. Today we’re going to meet an English professor who turned to the written word to cope with his personal tragedy. Then in the second half, we’ll give you some pointers on how to turn your own lives into literature.”

Robert Waxler stood, radiating the authority that he had gained from a lifetime of teaching. He described how he grappled with his emotions and beliefs during Jonathan’s fall from a lovely, promising childhood into heroin addiction, and how he stood on that precipice between despair and faith. Then, he explained his decision to turn that experience into “Losing Jonathan.” Last year, when I read this memoir, I wrestled with my prejudice that English professors are not free to express this much frank emotion. What would his colleagues and students think? But now, listening to him speak so eloquently about how he placed these precious experiences on the page, it felt so right. As a man of letters, of course he wanted to locate these profoundly human events in the world of literature.

When he started, he seemed to be gathering his thoughts, selecting elements of his memory and intention. By the time he finished, his voice was strong and there was a cadence to his speech. I have always admired the way a good professor can lean into his topic and share not only his information but also his enthusiasm about the subject. Today, the professor enveloped us in his vision, not by speaking about someone else’s writing, but by sharing his own intentions as a writer, a father, and a human being.

Then it was my job to turn the audience’s attention back to their own goals. I realized there wasn’t enough time to conduct a real workshop, but in the small amount of time available, I wanted to convince everyone that the problems of writing a memoir are solvable. “When you look back through your memories, they fly out at you in a variety of bits and pieces, entangled in time, and at first only make sense to you. As you write scenes and accumulate them in sequence, they begin to take shape. As you see the material of your life take shape on the page, you gradually tame the flood of memories and begin to craft them into a story worth reading.”

After my portion of the talk, I opened the floor to questions. Ordinarily in memoir workshops the majority of questions are about how to write about life, but today the audience wanted to pour out their empathy to a couple who lost a child to drugs. One of the raised hands belonged to my cousin. In a shaky voice, she said, “Thank you so much for writing about this.” I could hardly hear her and asked her to say more. She continued, “I was twelve years old before I found that my uncle died. It was a suicide and no one would talk about it.”

I thought, “Oh. That family nightmare.” I was a little boy when my father’s nephew, after graduating medical school, had a mental breakdown and killed himself. The family immediately imposed a silence around the event, and I never understood the emotional impact. Now, I saw the shock in my cousin’s face these many years later.

Linda Waxler, from the back of the room, spoke up with a strong, purposeful voice. Looking directly at my cousin, Linda said, “That’s the reason we wrote “Losing Jonathan.” When he died, people pulled away from us. We wanted to educate people to understand that when someone dies, that’s the time to pull together. Silence is the most painful response.”

Their exchange reminded me that people have a tendency to hide extraordinary things about themselves, even events that cry out for compassion. I have heard the issue expressed in my memoir workshops, where writers express fear and uncertainty about how much of their lives to reveal. To direct the audience’s attention back to their own writing, I said, “We often think we must keep our secrets hidden in order to be accepted, but in fact, the secrets themselves keep us separated. Memoir writing lets us explore and share these parts of ourselves. When hidden material is told in a story, it takes on a universal quality that we can all relate to.”

My other cousin spoke up. “It’s true. We always had secrets. My mother wouldn’t tell any of her friends when I was divorced. No one wanted to talk about that back then.”

I responded, “Times are changing, and memoirs are helping break down these barriers. Jeannette Walls, author of the bestseller “Glass Castle,” said that before she wrote her memoir, she was deeply ashamed of her poor, chaotic childhood. Now, thanks to her book and others like it, we are sharing many things that once were hidden.”

At the end of the meeting, people gathered around to thank us. I love these moments after a talk when people pour back some of the energy that I poured out. I looked at Bob and smiled. If we had been forty years younger, we would have given each other high fives. As we said goodbye, Robert and I promised to do it again. “We can call ourselves the Two Waxlers,” I said, “and give talks about how memoirs matter.” “Yes, a road tour,” he said. “Let’s do it.”

I realized how comfortable I was with all these people, a comfort level that for most of my life had been entirely foreign to me. For decades, I felt distant from my family. Now I was wondering how much of my distance was based on my secret. After I left my childhood neighborhood in Philadelphia to go out into the world, I decided that being part of a minority religion made me an outsider. Writing my memoir has given me more confidence to accept all these parts of myself. Letting go of my secrets feels like letting go of my walls.

As I walked across the parking lot to my car, I thought about my mom’s image of a God who tries to let us know He is there, without really letting us know. I wondered how clever He might be feeling right now, arranging things so that an English professor and his wife could learn hard lessons about life, and then write and speak about what they learned to help other people get in touch with their own secrets. When I give memoir workshops, my focus in on helping other people learn about their own lives, but today I felt the guilty pleasure of having learned something about my own.

Notes

To read an essay I wrote about Robert Waxler’s memoir “Courage to Walk” click here.

To read an essay about “Losing Jonathan,” click here.

To read an interview with Robert Waxler about his memoirs, click here.

More memoir writing resources

To see brief descriptions and links to all the essays on Memory Writers Network, click here.

To order my step-by-step how-to guide to write your memoir, click here.

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Recovering Self-concept after Addiction

Wednesday, April 27th, 2011

by Jerry Waxler

As teenagers, our first buzz expands options and reveals mysteries. Grateful for these gifts, we shift our priorities, leading to bad decisions and frayed relationships. The substance siphons off the precious energy that could have been fueling the climb toward our dreams.

Addiction exposes this edgy limitation of the human experience: we need to be in control, and yet, we often are not. Consider a comedian whose pratfall turns his body into a sack of potatoes. There’s hardly a surer way to get a laugh. However, what is funny in comedy is shameful in real life. If we stumble, we pretend it didn’t happen. Addicts do the same thing, collapsing toward the substance while claiming they are in complete control. By hiding and lying, addicts push away helping hands.

Beneath the surface, though, some higher instinct compels an upward gaze. With help and struggle, many who have fallen down, get up, glad to march forward, as long as we don’t look back.

Long after recovery, regrets exert a backward pull. “Did I really have all of that and throw it away?” We try to ignore those glimpses in our rearview mirror of screwed up parts of our lives, betrayals not only of other people but of our own ideals.

According to the Twelve Step programs, instead of ignoring the past, we must make peace with it. The Fourth Step, the moral inventory, fearlessly focuses our attention on the things we would rather forget. The Fourth Step collects the fragments and helps us pull them together, reclaiming an appreciation for a whole self, including the years devoted in service to the addictive substance or behavior. Through authentic self-exploration and sharing, the members of Alcoholics or Narcotics or Gamblers Anonymous reach toward each other for support.

However, because of the shame associated with the loss of control, they continue to shield themselves from the public. Perhaps that is changing. In the memoir age, such walls of secrecy and shame are breaking down. Memoirs give addicted individuals a voice, turning the sorrow of their fall into a more complete story which celebrates the courage of return. In the twenty first century, memoirs shine the light of wisdom on such behavior, empowering more of us to help each other or be helped sooner.

Examples

Susan Cheever, “My Life in a Bottle.” The daughter of a famous writer hits the bottle and shows how the seduction of alcohol can drain the inner person while the outer one appears competent.

Dani Shapiro, “Slow Motion.” A daughter in a privileged New York family lets drugs, alcohol, and sex consume her life.

Nic Sheff, “Tweak.” Nic Sheff, a talented young man with a promising future, loses himself in methamphetamines. Then he slowly and fitfully climbs out.

Gail Caldwell, “Let’s Take the Long Way Home.” A writer, dog lover, and best friend, recounts her complex journey from alcohol to life. It has some of the best Alcoholics Anonymous scenes I’ve read. Gail Caldwell’s best friend is Caroline Knapp, author of “Drinking, A Love Story,” an intimate personal account of the journey out of denial and back to sobriety. “Let’s Take the Long Way Home” pays homage to their friendship as well as their return from addiction.

Mary Karr, “Lit.” Famous for her first memoir “Liar’s Club,” in this sequel Mary Karr recounts her long bleary journey through the world of inebriation and then step by step back towards society and God.

My relationship to substances
By my second year in college, I smoked dope most days. Before I knew what was happening, my self-concept became murky and confused. The decisions I made during those years dismantled my original dream of becoming a doctor. When I finally stopped taking drugs, I faced a long climb. Returning to health wasn’t the hardest part. Now that I had thrown away my goals, I had to work for decades to replace my original mission with a new one. Eventually, it worked out okay. But how does such an interrupted and resurrected lifetime make sense? By writing my memoir, I see the way each decision led to the next. I no longer need to pick and choose the good parts and try to throw away the bad. The self-concept that arises through the memoir is every bit as whole as the one I originally envisioned, and in many respects far more interesting and multi-dimensional.

Writing Prompt
What was your relationship to addiction, whether substances or behavior? If you have never admitted these experiences to anyone and are afraid to put them on paper, be ready to delete them or burn them. To help you adjust to these human foibles, speak to a therapist or share your writing in a supportive critique group.
Link to other articles in this series

Who Am I? 10 ways memoir reading and writing helps clarify identity

Self-concept and memoir – launching problems and identifying with a group

Recovering self-concept after trauma

Self Concept and Memoirs: The Power of Purpose

More memoir writing resources

To see brief descriptions and links to all the essays on Memory Writers Network, click here.

To order my step-by-step how-to guide to write your memoir, click here.

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A memoir of mourning helps make sense of loss

Monday, May 17th, 2010

By Jerry Waxler

The first half of the memoir “Losing Jonathan” by Robert and Linda Waxler is about their attempt to stop their son’s fall into heroin addiction. At the center of the story was a good kid, loved by his family and friends, a college grad bursting with potential and a desire to change the world. By the time his parents discovered his problem, all of that was tearing apart. Horrified to learn that Jonathan was in trouble, his parents were torn out of their ordinary lives and hurled into pleading and research, therapists and rehab.

They felt caught in the cruel undertow of drug addiction. Something was stealing their son and they couldn’t stop it. After a stint in rehab, they hoped he had returned to them. And then the call came. A tainted dose of heroin had ended his life. The second half of the book recounts the following years of their grieving. The book is told from both their points of view with Robert’s passages written in straight font and Linda’s in italics.

The father’s journey

During the year they knew about Jonathan’s addiction, Robert struggled to hold on to his own emotional center, relying on his family, friends, and his Jewish faith. After his son’s death, he turned even more desperately towards these supports. Meanwhile, his mind was churning, second-guessing what more he could have done, and struggling to make sense of a world in which such things could happen. Amidst his thoughts are wonderful images of the young boy in his earlier life, full of hope and promise.

Robert Waxler, a professor at the University of Massachusetts at Dartmouth, has devoted his life to teaching literature as well as finding the wisdom within it. He believed so deeply in the power of writing that he founded a program called “Changing Lives Through Literature,” to help convicted criminals find their way to social responsibility.

So when he tried to cope with his own loss, he looked towards literature for help. In “Losing Jonathan,” he writes, “Literature helped me keep my anger in check. It gave me a sense of proportions, of tolerance. But it didn’t foreclose on passion, nor did it serve as an escape from Jonathan’s death. Sometimes standing in an empty room, I will yell out loud at Jonathan, even now, and wonder why this tragedy happened.”

The mother’s journey

Linda was so overwhelmed, she didn’t know what to say. Neither did her neighbors, coworkers, and acquaintances. So they avoided her. At the time when she needed the most support, she felt most alone.

“Losing Jonathan” revealed the effects of the passage of time, showing grieving as a sequence of inner adjustments. After a few years, Linda began to reclaim her poise enough to greet people and look them in the eye. Robert writes, “Near the end of the fourth year, Linda wrote her own article about grief, a stunning composite of her feelings and her knowledge. It was published in several places including the Providence Journal Sunday Magazine. She was stretching, touching others, rejoining a community, becoming a writer of her own life.”

In the fifth year, Robert writes, “We were like the wedding guest who listens to the tale of the Ancient Mariner in Coleridge’s poem, disturbed by the spell cast by his turbulent journey, but wiser now. At the end of the poem, the Mariner is gone, leaving the wedding guest to stand alone, forlorn, stunned into wonder at the vision:

And now the Wedding Guest
Turned from the bridegroom’s door.
He went like one that hath been stunned,
And is of sense forlorn;
A sadder and a wiser man,
He rose the morrow morn.”

Many layers of grieving

Memoirs of grieving have a special place in my library, since they take me on the author’s spiritual journey, trying to reclaim the meaning of life after its loss. In another memoir, “Here if you need me,” Kate Braestrup wrote about losing her husband in a freak accident. Then, she had to get on with her life. In the end, she arrived at a lovely conclusion, summarizing her feelings about death in a compelling and uplifting chapter on good and evil. When I’m asked which memoir is my favorite, this is usually the one that comes to mind.

Now I realize after reading “Losing Jonathan” that I loved the Waxlers’ memoir for similar reasons. Like Kate Braestrup they were on a quest to wrest their sanity back from the abyss. At first they were thirsty for support from their community. Then, after five years, Linda suggested, “We should try to write a book. It would be a way of honoring Jonathan’s life. Sustaining it.” The suggestion reflected Linda’s desire to give back to the community some of the strength they had given her. And the vehicle for their gift was a book.

Publishing the book was a social act, a generous gift to each other and the world. I feel encouraged by the willingness of these authors to share their inner process with the rest of us, to give us insights, tips, and guidance to help us stay strong and wise during our own recovery from loss.

Click here for the Amazon page for Losing Jonathan by Robert Waxler and Linda Waxler

Click here for the Amazon page for Waxler’s second memoir, Courage to Walk by Robert Waxler

Writing prompt
If you suffered a loss, describe the situation. Show the external signs of your suffering (tears, blank staring, incoherent cries, or inappropriate silences, pounding the wall). Show the impact on relationships (arguments, withdrawal). Write about how you tried to find meaning, (discussions, readings). Where did you turn to help you make sense? Describe the ideas that helped you patch together the universe. Write a scene that shows you emerging from the valley.

Notes about multiple voices in a memoir
I have read several memoirs that speak from more than one point of view. “Color of Water” by James McBride includes extensive passages taken from interviews with his mother. “The Kids Are All Right” is told by all four Welch siblings. In “My Father’s House” the author Miranda Seymour occasionally steps outside the narrative of the book to discuss its assertions with her mother. “Picking Cotton” is written in the voices of Jennifer Thompson-Cannino who was brutally raped, and Ronald Cotton, the man who served seven years in jail for the crime he didn’t commit.

Writing Prompt about multiple voices
Consider giving prominent characters in your story their own voice. If practical, interview these people. Observe the interplay between their perspective and yours and try to imagine how a memoir might include their observations or even their voice.

Another memoir that fast-forwards at the end
Caryn Mirriam-Goldberg in “The Sky Begins at your Feet” continues with an epilog that shares the years of survival after her surgery. Coincidentally, Mirriam-Goldberg also believes in the power of literature to change lives and community. See her organization for literature and social change, Transformative Language Arts Network

Writing Prompt for epilogs
If you need to explain how life kept going after the presumed end of your memoir, consider tacking on a postscript that shows what happens after the main or central story is over.

Read an interview with Robert Waxler

To read an essay about Robert Waxler’s memoir, “Courage to Walk” click here.

Note

For another view of a son’s fall into addiction see the pair of memoirs: “Beautiful Boy” by David Sheff  and “Tweak” by Nic Sheff  see my essay, Matched pair of memoirs show both sides of addiction

More memoir writing resources

To see brief descriptions and links to all the essays on this blog, click here.

To order my short, step-by-step how-to guide to write your memoir, click here.

To learn about my 200 page workbook about overcoming psychological blocks to writing, click here.

Check out the programs and resources at the National Association of Memoir Writers

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Matched pair of memoirs show both sides of addiction

Tuesday, November 4th, 2008

by Jerry Waxler

Addicts often think of their affliction as a victimless crime, but these two memoirs show both sides of the story. “Beautiful Boy” by David Sheff  is written from the father’s point of view, while “Tweak” by Nic Sheff tells the son’s tragic journey through meth addiction. The dual vantage point provides a stunning insight into the corrosive effect drugs have on users and their families.

In the father’s memoir, David watches his son start out full of joy and creativity. Sneaking into a liquor cabinet, the son’s first experiment with substances started when he was 11 years-old, and keeps getting worse, accelerating out of control when he tries crystal meth. As his focus narrows to one thing only, he gives up everything he values, every morsel of sanity and pride. Neglecting responsibility to his parents, siblings, and his own value system, he steals, prostitutes, and deals. With each bad decision he falls deeper into the hole and drags down everyone who loves him.

Details vary from one substance to another. Some make you numb, or buzzed, or make you feel in communion with the cosmos. Others break social inhibitions. Whatever the particular effect, they all share one thing. They make you feel like you’ve wrested control away from adults. Now you can shift your state of mind at will. At first it feels like you have become the ruler of your own destiny.

It takes time for the harm to emerge from behind its glittering mask, by which time the damage is done. Broken relationships. Lost opportunities. And the risks intensify. Car crashes, loss of mental functioning, the quick death of overdosing or the slow death of disease. Nic’s dad pleaded and threatened his son. Nic retorted, “You did it and you turned out okay.” Then he slipped out of reach. Swearing he wasn’t using or would never do it again, he continued tripping and scheming, lost inside himself.

The wildcard in these youthful experiments is addiction, a neurological response that the user never anticipates. Once the brain becomes dependent, the drug that started out like glorious freedom reveals its cruel intentions. Hijacking the brain’s pleasure center, drugs and alcohol shift the user’s attention from the will to live towards a single-minded goal of getting high.

Finally, after sinking close to death, Nic tried to get clean. He succeeded for a while, built his life back, and then kept relapsing. Critics argue that relapse proves rehabs are a sham, a con, a waste of money. On the other hand, there are so few things society can do for addicts, and rehab seems like one of the best. My experience is that people come out of these programs knowing so much more about themselves and their addiction than they knew when they went in. It takes time to put the knowledge into practice.

Nic’s memoir “Tweak” begins in the midst of a horrific relapse. Despite all his effort, he was right back at the bottom. And even in this degrading state, Dad kept trying to raise his son out of hell. Their combined effort provided them both a deeper, stronger foundation on which to build permanent sobriety and mutual understanding. The two books propose we take another look at rehab. Instead of seeing relapse as defeat, look at it as a series of stumbles from which the addict can arise, and eventually look back on these terrible valleys as stages along the road to victory.

How can you preach if you really did try drugs and alcohol?

When I was a college student in the sixties, my peers and I believed drugs gave us a front row seat to Truth. From our stoned vantage point, we knew beyond doubt we could see straight to the heart of Reality, and that we were far more insightful than the poor fools who were not under the influence. It took me years to realize the smoke was merely creating the illusion of wisdom, leading me to believe I was smart, while step by step I abandoned my beliefs and ambitions. Following a direction that makes no sense to my sober mind today, I made a series of impractical and self-destructive decisions, harming myself gladly, stranding myself on the precipice of oblivion.

I can’t imagine what pain my parents must have suffered as I pushed away from them. Now, as I draft my memoir, I gain a new appreciation for this whole story, seeing who I was before I was smoking and then who I became after. The overview shows me that “harmless” marijuana damaged my life by letting me profoundly alter my belief system without bothering to check with people who had lived longer and seen more. After I cleared away the clouds and saw where I had gone wrong, I could never regain what I had thrown away, so like all fallen addicts, I started from where I had fallen and continued marching forward.

Lean on each other
During the descent, Dad leans on his professional journalism experience for support, interviewing experts and clutching to their information and advice, desperate to regain control. The news was never good. According to the experts whom David Sheff consults, crystal meth is the most destructive, most addictive drug, with the most relapses and the worst statistics of early death. What happens to someone like Nic, so full of promise and so deeply invested in getting high that his addiction pushed away all sense and advice? Nic kept hearing that the only escape was through the Twelve Step Programs, and even though he didn’t want to, he was finally desperate enough to try. The Twelve Steps gradually seeped in.

Nic’s sponsor said, “Call me whenever you need me” and when Nic was able to bust through the hypnotic spell of temptation, the phone call worked. Spence talked him through to the next minute and the next day. Mentoring made a huge difference in Nic’s life, and is one of the reasons the Twelve Steps are so powerful. As the grand finale of their own journey out of addiction, Twelve Steppers learn to pass on what they’ve learned. As a writer, Nic has a way to spread the message farther than he could one-on-one. Through his book and his blog, he tells his story to thousands.

Addicts are not the only ones who have a valuable perspective about life. And therein lies the crux of memoir writing. By sharing our experience, all memoir writers have the possibility of offering some wisdom to the world, helping other people learn from our experience, hopefully saving them from the necessity of making the same mistakes themselves.

Click here to visit the Amazon page for “Beautiful Boy” by David Sheff

Click here to visit the Amazon page for “Tweak” by Nic Sheff

Click here to visit Nic Sheff’s Blog

Click here to read my essay about the relationship between The Twelve Steps and Memoir Writing

Note
This healing power of service pervades many thought systems. In particular, is Frankl’s idea that all of human suffering can be helped by living a life with a higher purpose. For more, read Frankl’s landmark memoir, “Man’s Search for Meaning.”

To listen to the podcast version click the player control below.
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Let Your Memoir Take You to the Fourth Step

Tuesday, October 28th, 2008

by Jerry Waxler

The first Alcoholics Anonymous meeting I attended was held in the basement of a church. I sat in my car until the meeting was about to start and then slipped in, hoping no one would notice. It wasn’t my idea to be there. The professor of my addictions counseling class at Villanova had assigned us the task of attending.

The speaker told her story of descending into the pit of alcoholism, losing her marriage, home, and children, and finally selling her body. Thanks to the Twelve Steps, she had been able to pull herself together. When I left the meeting that night, in addition to a renewed appreciation for the havoc that can be wreaked by substances, I also had witnessed one of our culture’s great institutions, dedicated to helping people in desperate situations build up their self-esteem and life-skills.

While I am not addicted to substances, there have been many times in my life when I felt out of control, like my years struggling with loneliness and depression, or coming to terms with the barrage of news about war, divisive politics, poverty, and disease. While I have a variety of tools to help me cope, occasionally I wish there was a Twelve Step meeting to overcome everyday feelings of being out of control.

Although I have not found an actual Twelve Step program for ordinary situations, I do see analogs that could serve some of the same purposes. The method of self-help pervading all civilizations since the beginning of history is the quest for support from a Higher Power. There are lots of meetings that can help us seek that transcending connecction. Another powerful offering of the Twelve Step programs are slogans, such as “give me the courage to change what I can and accept what I can’t” and “one day at a time.” All of us could benefit from uplifting phrases, because the things you say to yourself affect how you feel.

Now, as I study memoir writing, I believe I have stumbled upon another connection with the Twelve Steps. The Fourth Step says, “We made a searching and fearless moral inventory of ourselves.” The goal of taking this inventory is to replace vague sorrows of “having messed up,” with more detailed information. It’s an important exercise for addicts who, in their pressure to obtain the next buzz, overrode their conscience more often than they would like to remember.

However, addicts do not hold a monopoly on regrets. Everyone bumps against things they wish they hadn’t done. As long as unpleasant memories remain tucked away, there is no way to learn from them. The Fourth Step suggests you pry them out of hiding. Once they’re in the open, you can work with them consciously, discover the details, find the implications, and then integrate the past into the complete picture of who you are and how you got here. This self-knowledge strengthens your ability to move more confidently into the present and future, and opens channels of compassion and connection with the people in your life.

The Twelve Step Programs started from inspired revelation, a seed planted by people desperate to find something more powerful than their addiction. In the following half a century, tens of thousands of people harvested the results of that inspiration. And as each generation learns, they arm themselves to help the next. To rescue their fallen comrades from the cauldron of addiction, perhaps one of the most selfish tendencies of human nature, these people have discovered within themselves one of the generous tendencies of human nature – the desire to help each other overcome challenges.

Memoir writers don’t belong to an elaborate step-by-step system of guidance and mutual support. When we take our moral inventory, we do it hunkered down alone at our desk. It sounds isolated. However, memoir writers turn towards another powerful resource. Our mentors are those writers who have gone before us, placing their lives on paper and leaving it for us in books. Reading memoir after memoir we witness the story, discovering lessons not just about the author’s lifetime but about their willingness to write it. Following their lead, we arrange and rearrange our own conglomeration of memories, until we too arrive at that system known as Story, a system as old as civilization itself.

When we tell about our history, when we hurt people or they hurt us, or resented, or misunderstood, or all the thousands of interactions we have with people, storytelling goes beyond initial emotions. We expand our thinking, and more clearly see all the characters in our lives, who they are and what the world looks like from their point of view.

Memoir writing is a powerful Step for anyone who wants to grow more resilient to face those things over which they have no control. As you write, you transform the past from a collection of memories into a path that goes from sin to redemption, from tragedy to grieving, from one step to the next step and the next. Stories are large enough to contain great mistakes and even evil, and their power goes beyond the individual. Through reading and writing, our stories intertwine, healing ourselves and our relationships, and leaving behind a map that can help others find their own way through the journey of life.

To listen to the podcast version click the player control below.
You can also download the podcast from iTunes:

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Memoirs as a journey from blindness to sight

Monday, August 4th, 2008

By Jerry Waxler

(You can listen to the podcast version by clicking the player control at the bottom of this post or download it from iTunes.)

David Sheff’s memoir “Beautiful Boy” oscillates between the uplifting joy of his son’s Coming of Age, and the tragedy of his son’s tragic fall into addiction to crystal meth. All the ugly stuff is there, how Nic lied, broke in and stole from his own parents and neighbors, slept in alleys and drug houses but refused help. And then there were the drug-free periods when this beautiful boy was back, a delightful human being, full of creative spirit and enormous promise.

Sheff, a professional journalist, recounted his son’s self-destructive journey, starting with the first suspicions. Then came the confrontations, the efforts to control his son’s behavior, and the gut wrenching worry. The horrible fact is that millions of parents ask themselves every day or even every hour, “Where is my child?” “Will this be the call from the police?” “What must I do to stop the downward slide?” “Should I pay for another round of rehab, or is that last relapse a sign that I must write this child out of my life?”

The book has all the elements of a compelling drama. There is the author’s loving second wife, and their two sweet younger children. There is the constant anxiety, and the play by play experience of watching the son grow up, and then fall apart. Sheff applies his journalism skills to report on the special hazards of methamphetamine addiction: the high rate of relapse after rehab; the irrational behavior of the addict when craving the drug or under its influence; the denial and lying. And then, the experience begins to take a toll on David Sheff himself.

It’s no secret that stress undermine health, and sure enough, the author’s extended periods of frantic worry almost kill him. About two thirds of the way through the book David has a life threatening brain hemorrhage. Until then, Nic’s father and step-mother had been going to Al-Anon meetings and hearing that they cannot change the addict. The addict himself is the only one who can do that. Al-Anon’s message is that the people around the addict need to figure out how to take care of themselves. But a parent’s job is to take care of a child. Right? So while hearing the Al-Anon messages they had not yet embraced them. Now, after the hemorrhage, they have no choice. At last, we remember this memoir is by the father, and now the story shifts inward to his own introspective journey.

Nic’s biological mother had played only a minor role through the course of the book. David rarely spoke to her, except to make arrangements to hand Nic back and forth between the two homes, one with dad in northern California during summer and the other with mom in southern California during the school year. When Nic started disappearing, they called each other to get information about where he might be.

Three pages from the end of the book, Nic’s biological parents have their first therapy session together. It turns out that they went through a bitter divorce when Nic was little more than a toddler. I try to understand what it felt like to be Nic, raised by parents who resented each other and who lived hundreds of miles apart.

I don’t know whether to laugh in relief or cry in rage that it has taken this much anguish to force these two people into a therapy session with their son. I, as do most therapists, believe that all the members of a family influence each other. With his two parents split apart, I picture Nic split apart inside himself, too. It must have taken a superhuman effort to hold these warring parts of himself together.

For most of the book, I was sucked into the premise that it was all about Nic. When will he come back? Will he completely resolve the addiction? But that’s the son’s journey. I finally realize this is David Sheff’s’ memoir. I want to understand more about his inner world. Will he awaken psychologically and spiritually, so he can offer his love to his two younger children and his wife, and stay centered, healthy, and supportive himself? David Sheff’s inner journey begins close to the end of the book and runs out of room. After finishing Beautiful Boy, I could see that dad was just getting started.

I felt a little cheated that it took the author so long to start looking within himself. Then I look at my pile of memoirs and realize that most of the authors continue through the darkness for a really long time. Dani Shapiro in “Slow Motion” took forever to realize she was destroying herself. Jeanette Walls in “Glass Castle” took forever to grow up and get away from the clutches of her weird parents. Frank McCourt had to grow up and get away from his destructive father in “Angela’s Ashes.” Jim McGarrah had to fight in a war, and then go home to figure out how to heal in “A Temporary Sort of Peace.” William Manchester in his World War II battle memoir “Goodbye Darkness” first had to show us his demons, before finally coming to terms with them in the final chapters.

Despite the fact that David Sheff’s knowledge of himself remained hidden for so long, it did finally force itself to the surface. This long climb, known as the Character Arc, creates hope, letting me know that through the circumstances of life, the character is becoming a better, smarter, deeper person. This journey the author has taken through the course of his memoir fulfills my faith in the human experience – that if we keep hacking at it we will end up smarter by the time we die than when we started. This faith is one of the unspoken agreements we have with the authors of our books. We conspire together to promote this lovely truth about life, that in living we learn and grow, or as stated more poetically in the lyrics of Amazing Grace, “I once was blind but now I see.”

Writing Prompt – Character Arc
As you look for a structure for your life story, your job is to find a meaningful segment or point of view that will provide the reader with a compelling experience. One way to look for this segment or point of view is to find the lessons contained within it. Of course, your end result does not need to beat the reader over the head with such a lesson but if you can find this Character Arc, and hold it in mind, it can help develop a compelling time frame and structure for your memoir. Name the life lessons you think you have drawn from your experiences. For each one, brainstorm how it might fit as a template for your memoir.

Writing Prompt – Drugs and alcohol
While the horrific downward slide of David Sheff’s son is hopefully a minority experience, millions of people are affected by substances. Often the abuser creates a wall of denial, convincing him or her self that they can handle it and it doesn’t affect anyone else. Write an anecdote about how you or people in your life have been affected by substances. If you have a romantic notion of your own use when you were younger, write the experience from your parents’ or partner’s eyes. If you were deeply affected by someone else’s abuse, write a story seeing what that experience might have looked like from their eyes.

Note

David Sheff’s son Nic also wrote a memoir, called “Tweak” about his experience as an addict. I am just getting started on it. “Tweaked” is the slang term that describes the frantic mental state of a methamphetamine high. From what I have read so far, the book is quite explicit and should be eye opening about the other side of the drama.

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What does Dani Shapiro, or any of us, really want?

Wednesday, June 25th, 2008

by Jerry Waxler

(You can listen to the podcast version by clicking the player control at the bottom of this post or download it from iTunes.)

Dani Shapiro’s memoir “Slow Motion” is a study in desire. When she enters Sarah Lawrence, one of the top liberal arts schools in the U.S., she is young, beautiful, and rich. Then, a man 20 years older swoops into her life, picks her up in his limousine and showers her with flowers. At first she is disgusted. Then she gives in, and starts taking more and more of his gifts. The problem is he’s the step-dad of her best friend, he’s married, and he’s a liar. Every time he pulls another creepy stunt, I want to scream, “Run!”

I’ve heard plenty of real-life stories of people’s lives being destroyed by love affairs and addiction. Now this book puts me inside the head of someone choosing a self-destructive track, and I find her desires almost incomprehensible. How can a person want something that is going to hurt them? This book gives me a chance to peer into one such person’s path. If I can understand how desire works for Dani Shapiro, I hope to learn more about desire in other memoirs, and in my own life.

For more insight, I turn to one of the great explainers of human nature, the psychologist Abraham Maslow. In the 1940′s, Maslow wanted to push psychology beyond illness, so he studied highly motivated, challenged, and satisfied people. Based on his research, he developed an explanation known as Maslow’s Hierarchy. This famous model says that people satisfy basic needs first and then move up to more sublime ones. I tried to apply the hierarchy to Dani Shapiro’s memoir.

Dani Shapiro on food and drink.
At the bottom of Maslow’s hierarchy are the biological needs. You would think hunger and thirst would be the first things that a person with money would satisfy. But when you look closer, you see how Dani distorts these needs. She accompanies her lover to the finest restaurants, orders any food she wants, and then either doesn’t eat it, or eats it and goes to the bathroom to throw it up. She is starving.

Similarly Shapiro’s relationship with drink is far more complex than simply satisfying a biological need. In one restaurant, Lenny, her lover, is disappointed that they don’t stock vintage wine from 1959, so he reluctantly settles for 1961. As he raises his glass, he says to Dani, “This wine is older than you are.” He is using drink as a tool of power and sexuality. As she becomes more dependent on alcohol, she drinks to fog her mind. Over and over, her biological needs are distorted by power and self-destruction.

Dani Shapiro on safety.
After the biological needs are met, Maslow says we try to achieve safety. Dani perverts this need, too. Even though she doesn’t see it, the reader can see that she is consciously moving out of safety and into danger.

Dani Shapiro on social needs.
The next rung up the ladder are social needs, such as friendship, intimacy, and family. Dani’s family, many of them highly successful, ought to be a major source of support. Except for the fact that they hate each other so venomously they had no room in their hearts for Dani. When she seeks satisfaction from her lover, he drains her like a vampire, sucking so much of her energy she doesn’t even have friends. What’s a reader to do? I want her to get this guy out of her life. And yet if she removes him, she might fall for another shallow, powerful man. To satisfy me, she must gain a clearer understanding of her own social needs.

During high school, instead of pursuing drama or writing, her extra-curricular activity is cheer leading. During college she models, seeking to be paid for her beauty. Her goal is to maximize the amount of praise and power she can earn from her looks. From this point of view, her affair with Lenny seems ideal. He shower her with wealth, his perfect trophy mistress. Unfortunately, Dani’s approach to social needs keeps her trapped in the bottom three rungs.

Dani Shapiro on esteem and actualization.
According to Maslow, once the basics are taken care of, people look for esteem, from others as well as from themselves. At the pinnacle are expressions of creativity, excellence, service, and sacrifice. I want Dani to reach the top two rungs of Maslow’s Hierarchy, where life starts getting really interesting. These goals turn out to be Dani Shapiro’s saving grace.

When she first enters Sarah Lawrence as a young woman right out of high school, her path seems assured. Then she drops out, throwing away an opportunity. After much suffering, she stops her downward spiral, by rejecting her parasitic lover and overcoming her substance addictions. Ready to reclaim her life, she makes a call to the dean at Sarah Lawrence. “I want to come back.”

In the end, this desire for creative expression sets her back on track. She finds her strength, enters a community of supportive students and teachers, and moves towards safety, social rewards, and esteem. Her memoir provides a beautiful example that despite the many twists and turns of life the desire to create a story leads towards the triumph of the human spirit.

Writing Prompts:
Look for an experience that will help you understand each of Maslow’s five levels in your life. As you look at these needs in your life, look for anecdotes that will illustrate them:

Did you ever starve, or ever look at food as the enemy?

Did you ever feel undermined by your lack of safety, or so safe you felt compelled to find adventure?

Did you ever feel so lonely you reached out to people you would typically avoid, or so glutted with people you wanted to escape?

List some of the ways you have searched for esteem. Write a paragraph or story about how each one succeeded or failed.

What was the most sublime goal you ever reached for? What is the most sublime goal you are reaching for now?

For further work along these lines, look for the intertwining of desires. For example, Dani wanted love, so she starved herself to look thin. She wanted esteem, so she reached towards a guy who treated her like dirt. A high school grad who wants esteem might sign up for the military, putting himself in harm’s way in order to achieve a higher goal. After college, to “find myself” I pushed away from my family, diminishing my social network.

Notes:
Here’s a Wikipedia article about Maslow’s Hierarchy if you would like to know more.
http://en.wikipedia.org/wiki/Maslow’s_hierarchy_of_needs

Here is a well maintained commercial site which explains Abraham Maslow’s ideas in order to promote management and organizational strategies.
http://www.abraham-maslow.com/m_motivation/Hierarchy_of_Needs.asp

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More memoir writing resources

To see brief descriptions and links to all the essays on Memory Writers Network, click here.

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