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	<title>Memory Writers Network &#187; Introspection</title>
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	<link>http://memorywritersnetwork.com/blog</link>
	<description>Hundreds of Essays and Interviews to Help You Read and Write Memoirs</description>
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	<managingEditor>jerrywaxler@yahoo.com (Jerry Waxler)</managingEditor>
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	<category>Self-help</category>
	<ttl>1440</ttl>
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		<title>Memory Writers Network</title>
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	<itunes:subtitle>Reading and writing memoirs.</itunes:subtitle>
	<itunes:summary>Record the Stories of Your Life, tips, how-to, memoir book reviews, by Jerry Waxler</itunes:summary>
	<itunes:keywords>memoir, writers, self-help, book-reviews, essays</itunes:keywords>
	<itunes:category text="Health">
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	<itunes:category text="Society &#38; Culture">
		<itunes:category text="Personal Journals" />
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	<itunes:author>Jerry Waxler</itunes:author>
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		<itunes:name>Jerry Waxler</itunes:name>
		<itunes:email>jerrywaxler@yahoo.com</itunes:email>
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		<item>
		<title>What is the difference between journaling and memoir writing?</title>
		<link>http://memorywritersnetwork.com/blog/compare-journal-memoir/</link>
		<comments>http://memorywritersnetwork.com/blog/compare-journal-memoir/#comments</comments>
		<pubDate>Fri, 07 May 2010 10:34:44 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[compare]]></category>
		<category><![CDATA[define memoir]]></category>
		<category><![CDATA[free-writing]]></category>
		<category><![CDATA[published writing]]></category>
		<category><![CDATA[Shyness]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=776</guid>
		<description><![CDATA[After years of practice transferring the contents of my mind on to paper, I became a faster, more agile writer. But despite these benefits, the journals themselves were neither informative nor entertaining, and I finally grew tired of writing only for myself. ]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Memoir writing is a form of therapy</title>
		<link>http://memorywritersnetwork.com/blog/is-writing-a-memoir-therapeutic/</link>
		<comments>http://memorywritersnetwork.com/blog/is-writing-a-memoir-therapeutic/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 10:57:28 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Lifelong Learning]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[Storytelling]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/is-writing-a-memoir-therapeutic/</guid>
		<description><![CDATA[After all this work, I finally found a way that begins to make sense. Rather than speculate who I might be, I simply can review who I really am. Memoirs are a fascinating window into the workings of life, and they are filled with lessons that don't require any jargon or psychological theory.]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Link isolated anecdotes into a story with the power of your beliefs</title>
		<link>http://memorywritersnetwork.com/blog/anecdotes-story-beliefs/</link>
		<comments>http://memorywritersnetwork.com/blog/anecdotes-story-beliefs/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 14:02:04 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Coming of age]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Lifelong Learning]]></category>
		<category><![CDATA[Madison Wisconsin]]></category>
		<category><![CDATA[My own life]]></category>
		<category><![CDATA[60's]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[Writing Prompt]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=359</guid>
		<description><![CDATA[A memoir starts with a single anecdote. Then another, and another. In our imagination, we know these events formed our life. But other people can't read our imagination. They can only read what's on the page. We must transform the anecdotes into a compelling story. The memoir writer's job is to discover the binding that will bring the reader from one event to the next. One place to look for this continuity is in your beliefs. Beliefs are important. They influence our decisions and shape our mood and emotion. And yet few writing classes explore the impact of ideas and beliefs.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>His relationship to girls changed in this scene</title>
		<link>http://memorywritersnetwork.com/blog/ideas-change-memoirs/</link>
		<comments>http://memorywritersnetwork.com/blog/ideas-change-memoirs/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 13:30:11 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Coming of age]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Memoirs]]></category>
		<category><![CDATA[Veteran]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[black culture]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[protagonist]]></category>
		<category><![CDATA[Writing Prompt]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=343</guid>
		<description><![CDATA[Henry Louis Gates grew up in a small town in West Virginia in the 1950s where he was taught he shouldn't associate with girls until he married one. Then a fractured hip landed him in a hospital in a university town 60 miles away. During his protracted stay, with his leg suspended in traction, he was befriended by a minister who let him in on the good news that in some forms of Christianity, God and girls can peacefully coexist. By the time his hip healed, his mind had opened to a more liberal set of rules than the ones he had been taught as a child.]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Doreen Orion&#8217;s brilliant memoir about last year&#8217;s midlife crisis</title>
		<link>http://memorywritersnetwork.com/blog/orion-memoir-midlife-crisis/</link>
		<comments>http://memorywritersnetwork.com/blog/orion-memoir-midlife-crisis/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 10:42:58 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Boomers]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Retire]]></category>
		<category><![CDATA[Book Review]]></category>
		<category><![CDATA[character arc]]></category>
		<category><![CDATA[Doreen Orion]]></category>
		<category><![CDATA[inner conflict]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[Prevost]]></category>
		<category><![CDATA[Queen of the Road]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travelogue]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=193</guid>
		<description><![CDATA[by Jerry Waxler When Doreen Orion&#8217;s husband noticed they were getting older, he suggested they buy a recreational vehicle, take a year off from work and drive across the country. She fought the idea at first. (What&#8217;s a story without some sort of conflict?) It sounded cramped, and she would only be able to take [...]]]></description>
		<wfw:commentRss>http://memorywritersnetwork.com/blog/orion-memoir-midlife-crisis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Memoirs as a journey from blindness to sight</title>
		<link>http://memorywritersnetwork.com/blog/faith-blindness-sight/</link>
		<comments>http://memorywritersnetwork.com/blog/faith-blindness-sight/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 11:15:23 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Memoirs]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[Coming of age]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Family Therapy]]></category>
		<category><![CDATA[Journalism]]></category>
		<category><![CDATA[separated parents]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/?p=160</guid>
		<description><![CDATA[I felt a little cheated that it took the author so long to start looking within himself. Then I look at my pile of memoirs and realize that most of the authors continue through the darkness for a really long time. Dani Shapiro in "Slow Motion" took forever to realize she was destroying herself. Jeanette Walls in "Glass Castle" took forever to grow up and get away from the clutches of her weird parents.]]></description>
		<wfw:commentRss>http://memorywritersnetwork.com/blog/faith-blindness-sight/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
			<enclosure url="http://memorywritersnetwork.com/blog/podpress_trac/feed/160/0/darktovision.mp3" length="3194880" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>I felt a little cheated that it took the author so long to start looking within himself. Then I look at my pile of memoirs and realize that most of the authors continue through the darkness for a really long time. Dani Shapiro in "Slow Motion" took [...]</itunes:subtitle>
		<itunes:summary>I felt a little cheated that it took the author so long to start looking within himself. Then I look at my pile of memoirs and realize that most of the authors continue through the darkness for a really long time. Dani Shapiro in "Slow Motion" took forever to realize she was destroying herself. Jeanette Walls in "Glass Castle" took forever to grow up and get away from the clutches of her weird parents.</itunes:summary>
		<itunes:keywords>Addiction, Family, Introspection, Memoirs, Storytelling</itunes:keywords>
		<itunes:author>Jerry Waxler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>&#8220;Good shame&#8221; improves memories</title>
		<link>http://memorywritersnetwork.com/blog/good-shame-improves-memories/</link>
		<comments>http://memorywritersnetwork.com/blog/good-shame-improves-memories/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 11:44:33 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[John Bradshaw]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[writer]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/good-shame-improves-memories/</guid>
		<description><![CDATA[The insight Bradshaw offered me was to see that shame also has a positive function. When I see this emotion through Bradshaw's compassionate eyes I recognize that when it is good, this feeling helps me maintain humility, avoid anti-social behavior, and reel me back from mistakes. Bradshaw uses the analogy of cholesterol, which comes in two forms. The bad one clogs your heart and can kill you, and the good one protects your blood vessels from damage and can save you. This clever analogy has already helped me reformulate my hatred for shame, allowing me to look past its ugly exterior.]]></description>
		<wfw:commentRss>http://memorywritersnetwork.com/blog/good-shame-improves-memories/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
			<enclosure url="http://memorywritersnetwork.com/blog/podpress_trac/feed/107/0/goodshame.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>John Bradshaw teaches me lessons about shame.</itunes:subtitle>
		<itunes:summary>One Friday night, I drove 50 miles to Philadelphia to hear a lecture by John Bradshaw, the author of bestsellers &#34;Homecoming&#34; and &#34;Healing the Shame that Binds You.&#34; He has been writing about shame for so long the Philadelphia Inquirer dubbed him the Shaman of Shame. Despite his world-class credentials, I wasn&#039;t sure if I wanted to spend an evening learning about this edgy topic when I could be relaxing at home. But curiosity prevailed, and I&#039;m glad I went. The evening&#039;s insights have helped me answer some of the deepest mysteries of my life. My powerful ah-ha resulted from Bradshaw&#039;s simple observation that there are two types of shame.</itunes:summary>
		<itunes:keywords>Introspection, Trauma</itunes:keywords>
		<itunes:author>Jerry Waxler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Relive your memoir by acting: Pursuit of Happyness</title>
		<link>http://memorywritersnetwork.com/blog/relive-your-memoir-by-acting-pursuit-of-happyness/</link>
		<comments>http://memorywritersnetwork.com/blog/relive-your-memoir-by-acting-pursuit-of-happyness/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 10:49:31 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[Drama]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Writing Prompt]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/relive-your-memoir-by-acting-pursuit-of-happyness/</guid>
		<description><![CDATA[ by Jerry Waxler I found insight into the power of memoirs from a surprising source, the movie Pursuit of Happyness. The movie is based on a true story about Chris Gardner, down on his luck in San Francisco in 1981. Gardner, played by superstar Will Smith, is working at a dead end sales job that [...]]]></description>
		<wfw:commentRss>http://memorywritersnetwork.com/blog/relive-your-memoir-by-acting-pursuit-of-happyness/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What to do with regrets in your memoir</title>
		<link>http://memorywritersnetwork.com/blog/what-to-do-with-regrets-in-your-memoir/</link>
		<comments>http://memorywritersnetwork.com/blog/what-to-do-with-regrets-in-your-memoir/#comments</comments>
		<pubDate>Sat, 14 Jul 2007 10:23:41 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[How-to]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Memoirs]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/what-to-do-with-regrets-in-your-memoir/</guid>
		<description><![CDATA[If you feel your regrets are interfering with your desire to write, you have company. We're in it together. We all have regrets of varying degrees of intensity burning away in our past. And so, even though your regrets are uncomfortable, they offer another lovely benefit to writing your memoir. You will gain a deeper understanding not only into your own mind, but into the inner workings of everyone you know.]]></description>
		<wfw:commentRss>http://memorywritersnetwork.com/blog/what-to-do-with-regrets-in-your-memoir/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Life and Death in Memoir</title>
		<link>http://memorywritersnetwork.com/blog/life-and-death-in-memoir/</link>
		<comments>http://memorywritersnetwork.com/blog/life-and-death-in-memoir/#comments</comments>
		<pubDate>Mon, 25 Jun 2007 11:20:06 +0000</pubDate>
		<dc:creator>jerrywaxler</dc:creator>
				<category><![CDATA[How-to]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Storytelling]]></category>

		<guid isPermaLink="false">http://memorywritersnetwork.com/blog/life-and-death-in-memoir/</guid>
		<description><![CDATA[I have enjoyed thousands of stories that involve brutal murder and outright assassination. Why am I so attracted to mayhem, when most of the time my thoughts are no more edgy than wondering what's for dinner, or what I am going to do tomorrow? It turns out death is closer to everyday life than you might think. Just turn on the news -- murders, war, disasters, disease, terrorism.]]></description>
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		<slash:comments>0</slash:comments>
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